Satay pork roll
Ingredients: 4 coles australian pork scotch fillets 1 tablespoon olive oil 4 coles bakery rustic rolls 1/2 cup (150g) ayam satay sauce, heated 1 small carrot, cut into matchsticks 1...
Olive Oil
Keto Diet: Mediterranean chicken and salad
Serves: 1 Difficulty level: 1 Cost: $$ Preparation time: 10 minutes Cook time: 20 minutes Ingredients: 1 chicken breast 1 tbsp olive oil 1 tsp garlic powder 1/4 tsp salt 2 cups mixed lettuce leaves...
Keto Diet: Garlic and pepper chicken breasts
Serves: 2 Difficulty level: 1 Cost: $$ Preparation time: 10 minutes Cook time: 20 minutes Ingredients: 2 chicken breasts 1 tbsp olive oil 1 tsp garlic powder 1 tsp onion powder 1 tsp ground peppercorns...
Keto goat cheese and mushroom frittata
Yield: 2 Prep time: 5 minutes Total time: 30 minutes Ingredients: Mushrooms: 5 oz Fresh spinach: 3 oz Scallions: 2 oz Butter: 2 oz Eggs: 6 Goat cheese: 4 oz Pepper Salt Leafy...
Pasta with prosciutto and lettuce
Ingredients: (1) Salt (2)3 tablespoon Olive oil (3)2 to 3 ounces Thinly sliced prosciutto, cut crosswise into 1/2 inch wide strips (4)1 pound Pasta (5)2 tablespoons Butter (6)1 Shallot, minced (7) Freshly ground black pepper (8)2 cup Fresh...
Chestnut soup
Ingredients: 500 g Ditalini (a small pasta) 1 kg Chestnuts 2 Fennel flower heads 1 teaspoon Fennel seeds Salt Pepper 1 Chili Olive oil Preparation: Make a 1 cm cut in the shell of each...
Stuffed peppers
Ingredients: 12 Peppers 150 g Grated bread stale 50 g Anchovy fillets Unsalted capers a handful 50 g Grated provolone cheese Olive oil Salt Pepper Parsley Preparation: Preparation and preheat the oven to 200°C/400°f/Gas...
Cheesy roasted garlic burgers
Roasted garlic yourself it’s dead easy. It goes beautifully with cheese & basil & is just yummy. A winner all round. Ingredients for roasted garlic: 2 Garlic bulbs 1 tbsp Oil Ingredients...
Baked Cornish hens
This is an way to prepare Cornish hen making it juicy and delicious for a perfect dinner. Ingredients: 1/4 cup Olive oil 1 teaspoon Celery, chopped finely 1 teaspoon Poultry seasoning 1/2 teaspoon Rosemary...
Roast pork with baked apples and sweet potatoes
A quick and delicious way if preparing a meal. The seasoned tenderloin is decorated by appetizing baked apples and sweet potatoes to perfectly make up a dinner. Ingredients: 1 teaspoon Salt...
Olives fried in breadcrumbs
Ingredients: 500 g Green olives 100 g Breadcrumbs 1 Clove garlic 1 Chili Olive oil Wine vinegar Preparation: Toast the breadcrumbs in a lightly oiled pan, stirring all the time. Make a cut in...
Stuffed squash blossoms
Ingredients: 1 1/2 cups Mixed fresh mushrooms, stemmed and chopped (recommended: cremini, oyester, button, beach) 1 Shallot, chopped 2 tablespoons Butter 2 tablespoons Olive oil 1 teaspoon Fresh thyme leaves 1/4 teaspoon Salt 1/4 teaspoon Freshly ground...