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Cinnamon

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Ketogenic diet: Cashew pudding

  • Keto Diet
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Preparation time: 3 minutes Cook Time: 5 minutes Servings: 3 Ingredients: 2 cups cashews 2 small dates 5 tbsp chia seeds 2 1/2 cups cold water 3 1/2 hemp seeds 1/4 tsp cinnamon...

Irene Milito

27 March 2019
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Snicker doodles

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Servings: 2 dozen Ingredients: 1/2 cup shortening 3/4 cup granulated sugar 1 egg 1 tbsp vanilla 1 1/2 cups all purpose flour 1/2 tsp baking soda 1/4 tsp cream of tartar...

Irene Milito

5 December 2018
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Pumpkin bars

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Servings: 8-10 Ingredients: 2 cups flour 2 tsp baking powder 2 tsp cinnamon 1/2 tsp nutmeg 1 tsp salt 1 tsp baking soda 4 eggs 1 2/3 cup sugar 1...

Irene Milito

3 December 2018
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Monkey bread

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Servings: 10 Ingredients: 1 16 oz roll refrigerated biscuits 1/2 cup sugar 1/2 cup brown sugar 1 tsp cinnamon 1 stick butter, melted 4 oz cream cheese, cubed and softened Preparation:...

Irene Milito

1 December 2018
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Cinnamon pecans

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Servings: 4-6 Ingredients: 1 1/4 cup sugar 1 1/4 cup brown sugar 2 tbsp cinnamon 1/8 tsp salt 1 egg white 2 tsp vanilla 3 cups pecans 1/4 cup water...

Irene Milito

29 November 2018
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Carrot cake

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Servings: 8-10 Ingredients: 1 cup sugar 2 eggs 1/4 cup water 1/3 cup vegetable oil 1 1/2 cup flour 1 tsp vanilla 1 tsp baking powder 1/2 tsp baking soda...

Irene Milito

29 November 2018
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Candied pecans

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Servings: 16 Ingredients: 1 cup sugar 3/4 cup brown sugar 1 1/2 tbsp cinnamon 1 egg white 2 tsp vanilla 4 cups pecans 1/4 cup water Preparation: In a large bowl,...

Irene Milito

28 November 2018
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Apple crisp

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Servings: 4 Ingredients: 5 large apples; peeled, cored, and sliced 1 tsp nutmeg 1 tsp cinnamon 1 tbsp lemon juice 1 cup oats 1/2 cup brown sugar 1/2 cup all purpose...

Irene Milito

27 November 2018
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Sweet potato casserole

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Servings: 8-10 Ingredients: 2 29 0z cans sweet potatoes, drained 1/2 cup brown sugar 1 tbsp cinnamon 1 stick butter, sliced 1/2 cup heavy cream 1 cup crushed pecans 3 tbsp...

Irene Milito

25 November 2018
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Squash and apples

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Servings: 6-8 Ingredients: 1 3 lb butternut squash; peeled, seeded, and cubed 4 apples, cored and chopped 3/4 cup dried cranberries 1 small yellow onion, diced 1 tbsp cinnamon 1 1/2...

Irene Milito

25 November 2018
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Pumpkin cornbread

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Servings: 10 Ingredients: 1 cup all purpose flour 1 tbsp baking powder 1 tsp salt 1/2 tsp cinnamon 1/4 tsp ground nutmeg 1/2 cup yellow cornmeal 2 eggs 1 cup pumpkin...

Irene Milito

22 November 2018
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Gingerbread pancakes

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Servings: 6 Ingredients: 1 1/2 cups flour 1 tsp baking powder 1/2 tsp baking soda 1/2 tsp salt 1 tsp cinnamon 1 tsp ground pepper 1/4 tsp pumpkin pie spice 1/8...

Irene Milito

9 November 2018
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Chi sono

Chi sono

Ciao e benvenuti, mi chiamo Irene Milito e vivo a Cosenza in Calabria. Fin da piccola ho avuto la passione per la cucina e la vita sana in generale. Tutti i miei consigli sono sicuri al 100% e le ricette sono super collaudate, realizzare con ingredienti sani e semplici, ma soprattutto realizzate con tanto amore e passione per la cucina.

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