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Capers

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Kalamata olive & red pepper pasta sauce

  • Italian recipes
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Preparation Time: none Cooking Time: 10 minutes Ready In: 10 minutes Ingredients: 12 kalamata olive pitted and quartered 1 teaspoon red pepper crushed 1/4 onion chopped 5 cloves garlic chopped 2 ripe tomatoes...

Irene Milito

28 March 2019
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Italian puttanesca pasta

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Servings: 4 Preparation: 5 mins Total Time: 20 mins Ingredients: 4 garlic cloves, minced Salt 1 lb spaghetti 2 tbsp olive oil 1 tsp red pepper flakes 4 tsp minced anchovies 1 (28...

Irene Milito

27 March 2019
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Spaghetti with eggplant sauce

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Servings: 6 Preparation: 15 minutes Total Time: 1 hr 30 mins Ingredients: 17.5 oz aubergines diced Salt Olive oil 4 tbsp extra virgin olive oil 4 garlic cloves chopped 2 small dried red...

Irene Milito

26 March 2019
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Stuffed tomatoes Sicilian style

  • Italian recipes
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Highlight the wonderful sweetness of vine ripened tomatoes with the contrasting saltiness of anchovies and olives in this classic Italian recipe. Serve them at room temperature, as part of an...

Irene Milito

8 December 2018
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Keto Diet: Mediterranean chicken and salad

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Serves: 1 Difficulty level: 1 Cost: $$ Preparation time: 10 minutes Cook time: 20 minutes Ingredients: 1 chicken breast 1 tbsp olive oil 1 tsp garlic powder 1/4 tsp salt 2 cups mixed lettuce leaves...

Irene Milito

23 May 2018
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Caponata

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Serves: 6 Ingredients: 4 aubergines 200 diced olives 50 g capers 2 large stalks celery 2 ladle tomato salsa 2 large cut into thin slices red onions 2 wine glass wine...

Irene Milito

9 January 2018
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Stuffed tomatoes

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Serves: 4-6 Ingredients: 3 large firm ripe tomatoes, halved crosswise 2 tablespoon dry vermouth or sherry Salt, to taste 3 cups loosely packed flat leaf parsley leaves, finely chopped 2 tablespoon...

Irene Milito

8 January 2018
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Mummy dogs

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Servings: 10-12 Ingredients: 2 cans breadstick dough  1 package hotdogs Capers Preparation: Stretch breadstick dough until it’s about a foot long. Wrap dough around hot dogs. Make sure you let the...

Irene Milito

8 January 2018
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Olive tapenade

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You can serve Tapenade with sandwiches or fries. It will enhance the taste of your snacks. This recipe is also great for gatherings! Servings: 8 Total time: 15 minutes Ingredients: Peeled garlic:...

Irene Milito

8 January 2018
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Chi sono

Chi sono

Ciao e benvenuti, mi chiamo Irene Milito e vivo a Cosenza in Calabria. Fin da piccola ho avuto la passione per la cucina e la vita sana in generale. Tutti i miei consigli sono sicuri al 100% e le ricette sono super collaudate, realizzare con ingredienti sani e semplici, ma soprattutto realizzate con tanto amore e passione per la cucina.

Ricette

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