• Diets and natural remedies
  • Recipes
  • Italian recipes
  • Keto Diet
  • News
  • English
  • Diets and natural remedies
  • Recipes
  • Italian recipes
  • Keto Diet
  • News
  • English
  • Home
  • Uncategorized
  • Caponata

Caponata

Posted on Jan 9th, 2018
by Irene Milito
Categories:
  • Uncategorized

Serves: 6

Ingredients:

  • 4 aubergines
  • 200 diced olives
  • 50 g capers
  • 2 large stalks celery
  • 2 ladle tomato salsa
  • 2 large cut into thin slices red onions
  • 2 wine glass wine vinegar
  • 21 tablespoon sugar
  • A few leaves basil
  • Olive oil

Preparation:

Dice the aubergines and leave in a bowl of salted water for around two hours. Wash the celery and blanch in boiled water for five minutes. Make the tomato salsa if there is none to hand by skinning and de seeding mature tomatoes, then cut into small pieces, cook while stirring with a wooded spoon until it becomes a thick sauce. Put the capers in a bowl of hot water to remove the salt then rinse off after a few minutes. Put a little oil in a large pan with the slices onion together with the capers and the diced olives. Add the salsa. Drain the aubergines, squeeze the water out and dry them off thoroughly in some kitchen paper before frying in another pan in some oil. Fry the thinly diced celery in the same pan then transfer the aubergine and celery to the pan with the salsa; mix well and let the flavours infuse on a low heat for five minutes. Sprinkle with sugar, pour over the vinegar and after a couple of minutes switch off the heat and cover. Caponata is best served cold in a terracotta dish garnished with basil.

  • Aubergines
  • Basil leaves
  • Best italian recipes
  • Capers
  • Caponata
  • Diced olives
  • Italian food recipes
  • Italian recipes
  • Large stalks celery
  • Olive oil
  • Red onions
  • Sugar
  • Tomato salsa
  • Wine glass wine vinegar

Irene Milito

Chi sono

Chi sono

Ciao e benvenuti, mi chiamo Irene Milito e vivo a Cosenza in Calabria. Fin da piccola ho avuto la passione per la cucina e la vita sana in generale. Tutti i miei consigli sono sicuri al 100% e le ricette sono super collaudate, realizzare con ingredienti sani e semplici, ma soprattutto realizzate con tanto amore e passione per la cucina.

Ricette

Post popolari

  • 49 Recetas de tortas para todos los tipos de ocasiones 105.8k views
  • 59 Recetas de pasteles para todos los tipos de ocasiones 90.6k views
  • Como hacer masa para empanadas 64.4k views
  • 28 Recetas de empanadas que más te gustan 56.5k views

Cerca per nazionalità

Cinese

Cinese

Francese

Francese

Italiana

Italiana

Spagnola

Spagnola

Multi-language

  • En cocina con Irene
  • Cooking with Irene

Social

Motore di ricerca di ricette

trova ricetta

Cucinare Meglio

mytasteita.com

  • Home
  • Diete
  • English