• Diets and natural remedies
  • Recipes
  • Italian recipes
  • Keto Diet
  • News
  • English
  • Diets and natural remedies
  • Recipes
  • Italian recipes
  • Keto Diet
  • News
  • English
  • Home
  • Uncategorized
  • Ketogenic Diet: Keto mousse (Cook en the pressure cooker)

Ketogenic Diet: Keto mousse (Cook en the pressure cooker)

Posted on Jan 7th, 2018
by Irene Milito
Categories:
  • Uncategorized

The keto mousse should have the structure of the whipped cream. It is better to serve it cold.

Prep time: 10 minutes

Cooking time: 5 minutes

Servings: 4

Ingredients:

  • 1 avocado, pitted
  • 1 cup heavy cream
  • 2 teaspoon stevia
  • 1 egg
  • 1/4 teaspoon ground cinnamon
  • 1 oz. dark chocolate
  • 1/4 teaspoon chia seeds

Preparation:

Chop the avocado roughly and put it in the blender. Add the heavy cream and stevia. Beat the egg and sprinkle the mixture with the ground cinnamon. After this, add dark chocolate and blend the mixture until you get fluffy mass. Then pour the mousse mixture in the instant pot and sprinkle it with the chia seeds. Close the lid and cook the dish at the slow cooker mode for 10 minutes. Then chill the mousse well.

Nutrition: Calories 261, Fat 23.4, Fiber 4, Carbs 10.3, Protein 5.

  • Avocado
  • Chia seeds
  • Cinnamon
  • Dark chocolate
  • Egg
  • Heavy cream
  • Keto diet
  • Keto mousse
  • Ketogenic diet
  • Ketogenic Diet: Keto mousse (Cook en the pressure cooker)
  • Mousse
  • Pressure cooker

Irene Milito

Chi sono

Chi sono

Ciao e benvenuti, mi chiamo Irene Milito e vivo a Cosenza in Calabria. Fin da piccola ho avuto la passione per la cucina e la vita sana in generale. Tutti i miei consigli sono sicuri al 100% e le ricette sono super collaudate, realizzare con ingredienti sani e semplici, ma soprattutto realizzate con tanto amore e passione per la cucina.

Ricette

Post popolari

  • 49 Recetas de tortas para todos los tipos de ocasiones 105.8k views
  • 59 Recetas de pasteles para todos los tipos de ocasiones 90.6k views
  • Como hacer masa para empanadas 64.4k views
  • 28 Recetas de empanadas que más te gustan 56.5k views

Cerca per nazionalità

Cinese

Cinese

Francese

Francese

Italiana

Italiana

Spagnola

Spagnola

Multi-language

  • En cocina con Irene
  • Cooking with Irene

Social

Motore di ricerca di ricette

trova ricetta

Cucinare Meglio

mytasteita.com

  • Home
  • Diete
  • English