Onion Powder

Keto Diet: Garlic and pepper chicken breasts

Recipes

Serves: 2 Difficulty level: 1 Cost: $$ Preparation time: 10 minutes Cook time: 20 minutes Ingredients: 2 chicken breasts 1 tbsp olive oil 1 tsp garlic powder 1 tsp onion powder 1 tsp ground peppercorns...

Irene Milito

23 May 2018

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Cheesy breakfast spinach and bacon (Crock Pot)

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Ingredients: 6 organics eggs 1 cup baby spinach, packed 1 cup shredded Parmesan 1/2 cup shredded Cheddar cheese 1 cup bacon, crumbled 1 cup plain yogurt 1/2 tsp thyme 1/2...

Irene Milito

10 January 2018

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Kale ragu and bean

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Simmer canned tomatoes and green kale with spices, herbs, garlic and onions. You can serve this delicious stew for a healthy lunch. Servings: 6 Total time: 1 hour 25 minutes Ingredients: Olive...

Irene Milito

8 January 2018

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Ketogenic Diet: Mashed cauliflower (Cook en the pressure cooker)

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The main secret of well-cooked dish is soft texture and tender smell. Prep time: 10 minutes Cooking time: 15 minutes Servings: 8 Ingredients: 1 cup heavy cream 1 teaspoon salt 1 teaspoon turmeric...

Irene Milito

7 January 2018

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Americana	Araba
Brasiliana	Cinese
Francese	Giapponese
Greca	Indiana
Italiana	Messicana
Spagnola	Turca
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