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  • Tag: Calabrian

Calabrian

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Cavatelli with sausage ragù

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Serves: 4 Ingredients: 240 g cavatelli (small boat shaped) 300 g mature tomatoes 160 g sausage 1/2 red onion 2 leaves basil 1 clove garlic 40 g pecorino or smoked ricotta...

Irene Milito

24 January 2019
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Bucatini with sardines

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Serves: 6 Ingredients: 1 kg bucatini (like thick spaghetti) 1 kg fresh sardines 500 g fennel 5-6 filets anchovies 50 g roasted and cut up almonds 35 g raisins 35 g...

Irene Milito

24 January 2019
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Bucatini with cauliflower

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Serves: 6 Ingredients: 500 g bucatini (like tick spaghetti) 1 kg cauliflower 100 g grated pecorino o Parmesan 25 g pine nuts 50 g raisins 4-5 fillets anchovies The point of...

Irene Milito

15 January 2019
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Rich minestrone

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Serves: 4 Ingredients: 200 g thick soup of mixed vegetables 200 g minced veal 1 egg 20 g grated bread 30 g breadcrumbs 2 fennel flowerheads 1 teaspoon or fennel seeds...

Irene Milito

14 January 2019
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Thick pea soup

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Serves: 4 Ingredients: 200 g ditalini 50 g bacon 250 g peas 250 g potatoes 30 g butter 1 tablespoon olive oil 1 tablespoon parsley 1 carrot 1 red onion 1...

Irene Milito

14 January 2019
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Green marrow soup

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Serves: 4 Ingredients: 1 medium green marrow 100 g diced fatty streaky bacon 100 ml olive oil 1 red onion Parmesan rind 50 g well cleaned fresh tomato 100 g thinly...

Irene Milito

2 November 2018
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Potato courgette and aubergine soup

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Serves: 6 Ingredients: 400 g ditalini or spaghetti 50 grated pecorino or Parmesan 2 potatoes 2 fresh tomatoes 2 courgette 1 (2-3 if small) aubergine 1 basil A few leaves Olive...

Irene Milito

16 October 2018
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Potato soup

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Serves: 6 Ingredients: 500 g ditalini or broken up spaghetti 50 g grated pecorino or Parmesan 4-5 mature tomatoes 2-3 red onion 1 medium basil Salt Pepper Preparation: Peel and dice...

Irene Milito

15 October 2018
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Beans soup

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Serves: 6 Ingredients: Ditali (a small pasta) 500 g red or borlotti beans 500 g pork rind 200 g red onion 1 tsp bicarbonate of soda A pinch pepper or chili...

Irene Milito

12 October 2018
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Chi sono

Chi sono

Ciao e benvenuti, mi chiamo Irene Milito e vivo a Cosenza in Calabria. Fin da piccola ho avuto la passione per la cucina e la vita sana in generale. Tutti i miei consigli sono sicuri al 100% e le ricette sono super collaudate, realizzare con ingredienti sani e semplici, ma soprattutto realizzate con tanto amore e passione per la cucina.

Ricette

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