Cheddar jalapeño waffles

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Servings: 2

Preparation time: 15 minutes

Cook time: 5 minutes

Nutritional information

  • 338 grams of calories
  • 3 grams of carbohydrates
  • 28 grams of fats
  • 16 grams of proteins

Ingredients:

  • 3 eggs
  • 1 tbsp psyllium husk powder
  • 2 ounces cream cheese
  • 1 tbsp coconut flour
  • 1 small sized jalapeño
  • Salt to taste
  • Pepper to taste
  • 1 tbsp baking powder
  • 1 ounce cheddar cheese

Preparation:

Mix all ingredients in a blender till the batter smooth. Then pour the mixture onto the waffles and let it cook for about 5 minutes on each side. Your breakfast is ready.

 

Irene Milito