Ketogenic diet: Breakfast omelette
Preparation Time: 3 minutes Cook Time: 6 minutes Servings: 2 Ingredients: 2 eggs 1 tbsp coconut oil 1 cup of tomatoes 2 tablespoons of goat cheese 1 cup of coconut milk Season...
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Coconut Oil
Ketogenic diet: Almond flour pancakes
Preparation Time: 10 minutes Cook Time: 15 minutes Servings: 4 Ingredients: 1 1/4 cups coconut milk full fat 1/3 cup tapioca flour 1/3 cup almond flour 1 tsp sea salt 1/2 tsp turmeric...
Pumpkin pie with almond meal (Crock Pot)
Ingredients: 1 3/4 cups Almond meal (or ground almond) 4 tbsp Coconut oil 2 cups Pure pumpkin 1 tsp Pumpkin pie spice 1 cup Natural sweetener of your choice, to taste 3 Eggs 1 1/4 tsp Baking...