Almond butter protein smoothie
Servings: 1 Preparation time: 5 minutes Cooking time: None Ingredients: 1 cup unsweetened almond milk 1/2 cup full fat yogurt, plain 1/4 cup vanilla egg white protein powder 1 tablespoon almond butter Pinch...
Smoothie Recipes
Keto Diet: Kale avocado smoothie
Servings: 1 Preparation time: 5 minutes Cook time: None Ingredients: 1 cup fresh chopped kale 1/2 cup chopped avocado 3/4 unsweetened almond milk 1/4 cup full fat yogurt, plain 3 to ice cubes...
Apple pie smoothie
Servings: 2 Ingredients: 2 cups nonfat Greek yogurt 3/4 cup applesauce 1 apple; peeled, cored, and diced 1/2 tsp cinnamon 1/4 tsp ground nutmeg Preparation: Combine all ingredients in a blender...
Blood orange smoothie
Servings: 1-2 Ingredients: 2 cups carrot juice 1/2 cup orange juice 2 blood oranges, peeled 1 cup non fat Greek yogurt 6 ice cubes Preparation: Combine all ingredients in a blender...
Fizzy blood smoothie
Servings: 1-2 Ingredients: 1 cup sprite 1 1/2 cups lemonade 1 cup frozen strawberries 1 cup raspberry sherbet Preparation: Combine all ingredients in a blender and blend until smooth. Pour into...