Ketogenic Diet Summer Recipes

Keto Diet: Lemon roasted chicken

Recipes

Serves: 6 Difficulty level: 2 Cost: $$ Preparation time: 15 minutes Cook time: 40-42 minutes Ingredients: 6 chicken legs 2 garlic cloves, peeled and chopped 1/2 yellow onion, peeled and sliced 2 tbsp, freshly squeezed...

Irene Milito

24 May 2018

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5 Views

Keto Diet: Mediterranean chicken and salad

Recipes

Serves: 1 Difficulty level: 1 Cost: $$ Preparation time: 10 minutes Cook time: 20 minutes Ingredients: 1 chicken breast 1 tbsp olive oil 1 tsp garlic powder 1/4 tsp salt 2 cups mixed lettuce leaves...

Irene Milito

23 May 2018

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7 Views

Keto Diet: Garlic and pepper chicken breasts

Recipes

Serves: 2 Difficulty level: 1 Cost: $$ Preparation time: 10 minutes Cook time: 20 minutes Ingredients: 2 chicken breasts 1 tbsp olive oil 1 tsp garlic powder 1 tsp onion powder 1 tsp ground peppercorns...

Irene Milito

23 May 2018

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5 Views

Keto Diet: Greek style bison burger

Recipes

Serves: 4 Difficulty level: e Cost: $$ Preparation time: 10 minutes Cook time: 10-12 minutes Ingredients: 1 lb ground bison 1/2 cup crumbled feta cheese (eliminate for a Paleo version) 1 tbsp freshly chopped dill...

Irene Milito

22 May 2018

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12 Views

Keto Diet: Turkey meatballs with cucumber yogurt sauce

Recipes

Serves: 6 Difficulty levels: 2 Cost: $$ Preparation time: 15 minutes Cook time: 15-20 minutes Ingredients: 1 lb. ground turkey 1 egg 1 tbsp. Italian seasoning 1 cup full-fat unsweetened Greek yogurt (use an unsweetened...

Irene Milito

22 May 2018

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7 Views

Americana	Araba
Brasiliana	Cinese
Francese	Giapponese
Greca	Indiana
Italiana	Messicana
Spagnola	Turca
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