Pasta tomato Parmesan spinach

Servings: 6

Preparation: 15 minutes

Cooking time: 30 minutes

Total time: 45 minutes

Ingredients:

• 3/4 lb pasta
• 1 tbsp olive oil
• 1 lb spicy Italian sausage, optional
• 1 onion, chopped
• 4 cloves garlic, diced
• 1 (14.5 oz) can chicken broth
• 1 tsp dried basil
• 1 (14.5 oz) can diced tomatoes
• 1 (10 oz) package frozen chopped spinach
• 1/2 C grated Parmesan cheese

Preparation:

For 8 minutes boil pasta in water and salt until al dente. Remove excess water. Get a frying pan. Stir fry your garlic and onions in oil. Then for 5 minutes fry your sausage until fully cooked. Mix in your basil, tomatoes (with sauce), and broth. Add your spinach then lightly boil for 6 minutes or spinach becomes soft. Combine pasta and sausage cook for 2 minutes. Then garnish with cheese.

Nutritional Information:

• Calories: 423 kcal
• Carbohydrates: 39 g
• Cholesterol: 89 mg
• Fat: 19.3 g
• Fiber: 4.5 g
• Protein: 22.3 g
• Sodium: 1077 mg

*Percent Daily Values are based on a 2.000 calorie diet.