Ketogenic Diet: Onion mushrooms (Cook en the pressure cooker)

The onion mushrooms can be a nice addition to the chicken dishes. Use the white mushrooms for the dish.

Prep time: 15 minutes

Cooking time: 30 mintes

Servings: 6

Ingredients:

• 2 white onion
• 8 oz. white mushrooms
• 1 cup heavy cream
• 2 tablespoon butter
• 1 teaspoon cilantro
• 1 teaspoon ground white pepper
• 1 teaspoon oregano

Preparation:

Peel the onions and slice them. Sprinkle the sliced onions with the cilantro and ground white pepper. After this, slice the white mushrooms. Then toss the buttar in the instant pot vessel and add the sliced mushrooms. Sauté the mushrooms for 10 minutes. Stir the vegetables frequently. After this, add the sliced onion and continue the sauté the misture for 5 minutes more. The add fregano and heavy cream. Close the instant pot lid and cook the dish at the pressure mode for 15 minutes. Serve the side dish immediately.

Nutrition: Calories: 131, Fat 11.5, Fiber 2, Carbs 6.7, Protein 2.