Baked creamy Brussels sprouts (Crock pot)

Ingredients:

• 14 Brussels sprouts
• 2 cloves garlic
• 1/4 cup Parmesan cheese grated
• 1/2 cup cream cheese
• 2 tbsp extra virgin olive oil
• 1 tsp Balsamic vinegar
• Salt to taste
• Pepper to taste

Preparation:

Rinse your Brussels sprouts in cold water to remove any dust or dirt. Discard the first leaves. Pour oil in your Crock Pot and add Brussels sprouts. Add all remaining ingredients and stir well. Cover and cook on low heat for 3-4 hours or high heat for 1-2 hours. Before serving sprinkle with Parmesan or Feta cheese. Let cheese melt for 2-3 minutes.

Servings: 2

Cooking times: Total time: 2 hours and 25 minutes

Nutrition facts

• Serving size: 1/2 of recipe (6.3 ounces)
• Percent daily values based on the Reference Daily Intake (RDI) for 2000 calorie diet
• Nutrition information calculated from recipe ingredients. One of the recipe’s ingredients. One of the recipe’s ingredients was not linked. This ingredient is not included in the recipe nutrition data

Amount per serving

• Calories 228.71
• Calories from fat (61%) 139.14

% Daily Value

• Total fat 15.85g 24%
• Saturated fat 8.95g 45%
• Cholesterol 49.28mg 16%
• Sodium 332.45mg 14%
• Potassium 522.11mg 15%
• Total Carbohydrates 8.57g 5%
• Fiber 4.4g 18%
• Sugar 4.16g
• Protein 10.93g 22%