Ingredients: 1 3/4 cups Almond meal (or ground almond) 4 tbsp Coconut oil 2 cups Pure pumpkin 1 tsp Pumpkin pie spice 1 cup Natural…
Servings: 12 Preparation time: 30 minutes Cook time: 10 minutes Nutritional information 129 grams of calories 1.5 grams of carbohydrates 11.3 grams of…
Serves: 4 Ingredients: 4 eggs 200 g (only the tender part) wild asparagus 50 g grated Pamesan Olive oil Salt Pepper…
Serves: 4 Ingredients: 400 g ricotta 5 eggs Salt Pepper Olive oil Preparation: Heat a little oil in a pan and…
Servings: 2 Preparation time: 15 minutes Cook time: 5 minutes Nutritional information 338 grams of calories 3 grams of carbohydrates 28 grams of…
Servings: 22 Preparation time: 20-25 minutes Cook time: 15 minutes Nutritional information: 32 grams of calories 0.4 grams of carbohydrates 2.7 grams of…
Serves: 6 Ingredients: 1 kg potatoes 4 eggs 50 g grated cheese 100 g breadcrumbs 300 g minced beef 1 medium…
Serves: 6 Ingredients: 1kg potatoes 3 eggs 100 g grated Parmesan Oregano A few chopped leaves mint Nutmeg Salt Pepper Breadcrumbs…
Servings: 5 Preparation time: 3-5 Cook time: 5 minutes Nutritional information: 22.6 grams of calories. 5.9 grams of carbohydrates, 22.6 grams of fats, 13.4…
Serves: 6 Ingredients: 1 kg potatoes 3 eggs 50 g grated cheese 100 g breadcrumbs Chopped parsley Salt Pepper Olive oil…
Ingredients: 2 1/2 lbs. beef, minced Parsley finely chopped 1 slice of bread 1 onion finely chopped 2 eggs 1/4…
Serves: 4 Ingredients: 1 aubergine 2 eggs 2 dipped in water and squeezed sliced of bread 50 g grated Parmesan 1…