Keto Diet

Ketogenic diet: Granola bars

Preparation time: 10 minutes

Cooking time: 25 minutes

Servings: 6

Ingredients:

  • 2 cups of flaxseed oatmeal
  • 1/2 cup of organic coconut oil
  • 1/2 cup of organic agave syrup
  • 1/2 cup grated coconut
  • 1/4 cup of cocoa
  • Crumbled hazelnuts

Preparation:

Preheat your oven to 150 degrees. Mix all ingredients in a large container. Spread out your mixture in a compact way on a baking sheet. Cook for 25 minutes at 150 degrees. To form large nuggets, flip after the first 10 minutes. Serve and enjoy your breakfast!

Nutrition facts (Amount per serving)

  • Calories: 132g
  • Fats: 6.3g
  • Fibre: 1.6g
  • Carbohydrate: 8.5g
  • Protein: 12g

 

POTREBBE INTERESSARTI
Irene Milito

Published by
Irene Milito

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