{"id":9970,"date":"2017-05-02T00:00:00","date_gmt":"2017-05-01T22:00:00","guid":{"rendered":"https:\/\/www.irenemilito.it\/cordero-especiado-con-espinacas\/"},"modified":"2018-02-25T14:36:02","modified_gmt":"2018-02-25T13:36:02","slug":"cordero-especiado-con-espinacas","status":"publish","type":"post","link":"https:\/\/www.irenemilito.it\/es\/cordero-especiado-con-espinacas\/","title":{"rendered":"Cordero especiado con espinacas"},"content":{"rendered":"<div class=\"separator\" style=\"clear: both; text-align: left;\"><b>Ingredientes:<\/b><\/div>\n<ul>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">500 gr de cordero sin hueso, cortado en cubos<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">2 cucharadas de aceite de girasol<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">2 cebollas, finemente picadas<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">4 dientes de ajo machacados<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">5 cm de jengibre fresco, pelados y picado o rallado<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">1 chile rojo, sin semillas y picado<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">2 cucharaditas de piment\u00f3n<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">2 cucharaditas de comino<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">2 cucharaditas de semillas de cilantro molidas<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">1 cucharadita de pimienta blanca molida<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">1\/2 cucharadita de canela molida<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">Las semillas de 8 vainas de cardamomo verde, molidas<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">2 hojas de laurel<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">1\/2 cucharadita de sal<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">200 gr de yogur griego<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">2 tomates grandes, picados<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">225 gr de espinaca fresca<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">4 cucharadas de cilantro fresco picado<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">Ramitas de cilantro fresco para adornar<\/li>\n<\/ul>\n<p><b>Preparaci\u00f3n:<\/b><br \/>\nCalentar el aceite en una sart\u00e9n grande o cacerola. Agregar la cebolla, el ajo y el jengibre y fre\u00edr durante unos 15 minutos, revolviendo frecuentemente, hasta que las cebollas est\u00e1n doradas. Agregar el pimiento, el piment\u00f3n, el comino, el coriandro molido, la pimienta blanca, canela, semillas molidas de cardamomo, hojas de laurel y la sal. Revolver brevemente a fuego moderado, luego anadir el yogur y 150 cc de agua. Anadir el cordero, mezclar bien y tapar la olla. Dejar cocinar suavemente durante 1 1\/4 horas o hasta que el cordero est\u00e9 tierno. Anadir los tomates, las espinacas y el cilantro picado. Cocinar por 2-3 minutos, revolviendo, hasta que los tomates y la espinaca se hayan ablandado un poco. Condimentar con sal y pimienta, sacar la hoja de laurel. Servir adornado con cilantro fresco.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes: 500 gr de cordero sin hueso, cortado en cubos 2 cucharadas de aceite de girasol 2 cebollas, finemente picadas 4 dientes de ajo machacados 5 cm de jengibre fresco, pelados y picado o rallado 1 chile rojo, sin semillas y picado 2 cucharaditas de piment\u00f3n 2 cucharaditas de comino 2 cucharaditas de semillas de&#8230;<\/p>\n<div class=\" [&hellip;]\"><a href=\"https:\/\/www.irenemilito.it\/es\/cordero-especiado-con-espinacas\/\">Read More<\/a><\/div>\n","protected":false},"author":3,"featured_media":9971,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[3800],"tags":[3837,6347,5384,6162,5682,6343,6344,5455,5000,2873,2975,5412,6350,6349],"class_list":["post-9970","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas","tag-pimenton","tag-pimienta-blanca-molida","tag-ramitas-de-cilantro-fresco","tag-recetas-con-el-cordero","tag-recetas-con-la-carne","tag-recetas-con-la-carne-de-corderi","tag-recetas-con-la-especias","tag-recetas-con-las-espinacas","tag-recetas-con-las-verduras","tag-recetas-de-carne","tag-recetas-segundos-platos","tag-semillas-de-cilantro-molidas","tag-tomates-grandes","tag-yogur-griego"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - 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