{"id":9768,"date":"2017-05-17T00:00:00","date_gmt":"2017-05-16T22:00:00","guid":{"rendered":"https:\/\/www.irenemilito.it\/filetes-de-trucha-con-esparragos\/"},"modified":"2017-05-17T00:00:00","modified_gmt":"2017-05-16T22:00:00","slug":"filetes-de-trucha-con-esparragos","status":"publish","type":"post","link":"https:\/\/www.irenemilito.it\/es\/filetes-de-trucha-con-esparragos\/","title":{"rendered":"Filetes de trucha con esp\u00e1rragos"},"content":{"rendered":"
<\/div>\n
Ingredientes:<\/b>
\n400 gr de filetes de trucha ahumada
\n500 gr de esp\u00e1rragos blancos
\n500 gr de esp\u00e1rragos verdes
\n1 cucharadita de az\u00facar
\n8 huevos de codorniz
\n150 gr de tomates cherry
\n2 cucharadas de vinagre de hierbas
\n1 cucharada de jugo de lim\u00f3n
\n4 cucharadas de aceite de girasol
\n1\/2 cucharadita de r\u00e1bano picante de lata
\n100 gr de nata (crema de leche)
\n4 cucharadas de caviar (optativo)
\nsal al gusto
\npimienta negra molida
\nperejil para adornar<\/div>\n
\nPreparaci\u00f3n:<\/b>
\nLavar y pelar los esp\u00e1rragos blancos de la cabeza hacia abajo y los verdes solamente en un tercio. Cortar las puntas fibrosas. Hervir bastante agua con sal. Cocinar en esa agua los esp\u00e1rragos blancos de 15 a 20 minutos. Despu\u00e9s de 10 minutos, anadir los esp\u00e1rragos verdes y esperar a que se cocinen. Sacar del agua los esp\u00e1rragos y dejarlos escurrir y enfriar. Cocinar los huevos de cordones de 4 a 5 minutos, hasta que est\u00e9n duros. Enfriarlos bruscamente en agua fr\u00eda. Pelarlos y cortarlos en cuatro partes. Lavar y cortar en mitades los tomates cherry. Servir en 4 platos los esp\u00e1rragos con los tomates. Partir los filetes de trucha en trozos grandes y repartir tambi\u00e9n en los platos. Preparar el aderezo batiendo bien el vinagre de hierbas, el jugo de lim\u00f3n y el aceite de girasol. Anadir sal y pimienta al gusto. Agregar el aderezo a la ensalada con la trucha. Batir la nata con el r\u00e1bano picante, sazonar con sal y pimienta y repartir en montoncitos sobre la ensalada. Adornar la crema con caviar, huevos de codorniz y perejil.<\/div>\n","protected":false},"excerpt":{"rendered":"

Ingredientes: 400 gr de filetes de trucha ahumada 500 gr de esp\u00e1rragos blancos 500 gr de esp\u00e1rragos verdes 1 cucharadita de az\u00facar 8 huevos de codorniz 150 gr de tomates cherry 2 cucharadas de vinagre de hierbas 1 cucharada de jugo de lim\u00f3n 4 cucharadas de aceite de girasol 1\/2 cucharadita de r\u00e1bano picante de…<\/p>\n

Read More<\/a><\/div>\n","protected":false},"author":3,"featured_media":9769,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[3800],"tags":[3812,3813,2975],"class_list":["post-9768","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas","tag-recetas-cocina-italiana","tag-recetas-italianas","tag-recetas-segundos-platos"],"acf":[],"yoast_head":"\nFiletes de trucha con esp\u00e1rragos - IreneMilito.it<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.irenemilito.it\/es\/filetes-de-trucha-con-esparragos\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Filetes de trucha con esp\u00e1rragos - 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