{"id":9600,"date":"2017-05-24T00:00:00","date_gmt":"2017-05-23T22:00:00","guid":{"rendered":"https:\/\/www.irenemilito.it\/la-dieta-de-la-manzana-bajar-abdomen\/"},"modified":"2018-02-23T15:39:02","modified_gmt":"2018-02-23T14:39:02","slug":"la-dieta-de-la-manzana-bajar-abdomen","status":"publish","type":"post","link":"https:\/\/www.irenemilito.it\/es\/la-dieta-de-la-manzana-bajar-abdomen\/","title":{"rendered":"La Dieta de la Manzana (Bajar Abdomen)"},"content":{"rendered":"<div class=\"separator\" style=\"clear: both; text-align: left;\">Esta dieta es especial para los que necesiten\u00a0bajar de peso\u00a0entre 4 y 7 kilos en una semana.\u00a0Esta\u00a0dieta es hipocalorica, o sea tiene\u00a0muy pocas calorias\u00a0y se reduce as\u00ed:<\/div>\n<div><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: left;\"><b style=\"font-size: 20px; margin: 0px; padding: 0px;\">D\u00eda 1<\/b><br \/>\nEn las cuatro comidas, debes comer todas las manzanas que quieras, o sea todo un dia solo de manzanas.<\/div>\n<div><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: left;\"><b style=\"font-size: 20px; margin: 0px; padding: 0px;\">D\u00eda 2<\/b><br \/>\nManzanas que quieras en el desayuno y en la cena, en el almuerzo una ensalada verde aderezada con limon, vinagre y una cucharita de te de queso diet.<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: left;\"><b style=\"font-size: 20px; margin: 0px; padding: 0px;\">D\u00eda 3<\/b><b style=\"font-size: 20px; margin: 0px; padding: 0px;\"><br \/>\n<\/b>Desayuno: 1 Pan integral + 1 rebanada de jamon magro, y las manzanas que quieras.<br \/>\nAlmuerzo: Ensalada verde, con zanahorias y apio.<br \/>\nCena: Todas las manzanas que quieras.<\/div>\n<div><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: left;\"><b style=\"font-size: 20px; margin: 0px; padding: 0px;\">D\u00eda 4<\/b><br \/>\nDesayuno: 1 Pancito integral con una rebanada de jamon magro y las manzanas que quieras.<br \/>\nAlmuerzo: Ensalada de verduras al vapor con at\u00f9n aderezado con limon.<br \/>\nCena: Arroz con leche descremada.<\/div>\n<div><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: left;\"><b style=\"font-size: 20px; margin: 0px; padding: 0px;\">D\u00eda 5<\/b><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: left;\">Desayuno: 1 manzana + 1 huevo duro + pan integral.<br \/>\nAlmuerzo: 1 Ensalada de verduras + carne asada sin grasa la cantidad que quieras.<br \/>\nCena: Todas las manzanas que quieras.<\/div>\n<p>Con esta\u00a0dieta\u00a0tu organismo se va a desintoxicar y lo primero que vas a notar es que ha bajado el abdomen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Esta dieta es especial para los que necesiten\u00a0bajar de peso\u00a0entre 4 y 7 kilos en una semana.\u00a0Esta\u00a0dieta es hipocalorica, o sea tiene\u00a0muy pocas calorias\u00a0y se reduce as\u00ed: D\u00eda 1 En las cuatro comidas, debes comer todas las manzanas que quieras, o sea todo un dia solo de manzanas. D\u00eda 2 Manzanas que quieras en el&#8230;<\/p>\n<div class=\" [&hellip;]\"><a href=\"https:\/\/www.irenemilito.it\/es\/la-dieta-de-la-manzana-bajar-abdomen\/\">Read More<\/a><\/div>\n","protected":false},"author":3,"featured_media":12616,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[3999],"tags":[],"class_list":["post-9600","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dietas-y-remedios-naturales"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>La Dieta de la Manzana (Bajar Abdomen) - IreneMilito.it<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.irenemilito.it\/es\/la-dieta-de-la-manzana-bajar-abdomen\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La Dieta de la Manzana (Bajar Abdomen)\" \/>\n<meta property=\"og:description\" content=\"Esta dieta es especial para los que necesiten\u00a0bajar de peso\u00a0entre 4 y 7 kilos en una semana.\u00a0Esta\u00a0dieta es hipocalorica, o sea tiene\u00a0muy pocas calorias\u00a0y se reduce as\u00ed: D\u00eda 1 En las cuatro comidas, debes comer todas las manzanas que quieras, o sea todo un dia solo de manzanas. 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