{"id":9201,"date":"2017-06-07T00:00:00","date_gmt":"2017-06-06T22:00:00","guid":{"rendered":"https:\/\/www.irenemilito.it\/sopa-fragante-de-verduras\/"},"modified":"2017-06-07T00:00:00","modified_gmt":"2017-06-06T22:00:00","slug":"sopa-fragante-de-verduras","status":"publish","type":"post","link":"https:\/\/www.irenemilito.it\/es\/sopa-fragante-de-verduras\/","title":{"rendered":"Sopa fragante de verduras"},"content":{"rendered":"<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/4.bp.blogspot.com\/-LZLs7hheYKI\/WTgk5G8m_DI\/AAAAAAAACRo\/8aEXzkdu1lE-t7nyga6cRtfk1-U1qQjNACLcB\/s1600\/super-healthy-paleo-vegetable-soup-1.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"648\" data-original-width=\"744\" height=\"278\" src=\"http:\/\/www.irenemilito.it\/es\/wp-content\/uploads\/sites\/3\/2017\/06\/super-healthy-paleo-vegetable-soup-1.jpg\" width=\"320\" \/><\/a><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<p><b>Ingredientes:<\/b><br \/>\n<b><br \/><\/b><br \/>\n1 cebolla roja picada<br \/>\n1 zanahoria picada<br \/>\n1 pimiento amarillo y 1 rojo pelados y picados<br \/>\n1 aj\u00ec picado fino<br \/>\nel jugo de 1 lima<br \/>\nla ralladura de 1\/4 de lima<br \/>\n1 cucharadita de comino molido<br \/>\n1\/2 cucharadita de piment\u00f2n molido<br \/>\n1,8 litros de caldo de verduras<br \/>\n600 gr de patatas peladas y cortadas en trozos<br \/>\n400 gr de tomate en lata bien escurridos y cortados en tiras<br \/>\n250 gr de ma\u00edz dulce en granos<br \/>\n2 calabacines y zucchinis, cortados en cubos<br \/>\n1 cucharada de pur\u00e8 de tomates<br \/>\nel jugo de 1\/2 naranja grande<br \/>\n75 gr de fideos para sopa<br \/>\nunas gotas de salsa de Tabasco (optativo)<br \/>\nsal al gusto<br \/>\npimienta negra molida<br \/>\nperejil picado para la guarnici\u00f3n<\/p>\n<p>\n<b>Preparaci\u00f2n:<\/b><br \/>\n<b><br \/><\/b><br \/>\nPoner la cebolla, la zanahoria, el pimiento, el aj\u00ed picante, la mitad del jugo de lima y la ralladura, las especias y 300 ml de caldo en una cacerola. Tapar y dejar que rompa el hervor a fuego lento 10 minutos. Destapar y agregar 150 ml de caldo, la patata y dejar cocinar a fuego lento de 6 a 8 minutos, hasta que el liquido se haya casi consumido. Agregar los tomates, un poco m\u00e1s de caldo condimentar y cocinar a fuego lento 5 minutos y despu\u00e9s agregar los granos de ma\u00edz y los zucchinis. Cocinar 4 minutos m\u00e1s. Colocar 3 cucharadas de caldo (sin la patata y el calabac\u00edn) con el pur\u00e8 en la licuadora; licuar hasta que quede sin grumos. Verter el pur\u00e8 en la sopa y cocinar a fuego lento. Luego se debe anadir el resto del caldo, el jugo y la ralladura de lima y naranja. Colocar los fideos y la salsa Tabasco. Cocinar a fuego lento de 7 a 10 minutos con la cacerola levemente tapada. Anadir el perejil. Salpimentar al gusto.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes: 1 cebolla roja picada 1 zanahoria picada 1 pimiento amarillo y 1 rojo pelados y picados 1 aj\u00ec picado fino el jugo de 1 lima la ralladura de 1\/4 de lima 1 cucharadita de comino molido 1\/2 cucharadita de piment\u00f2n molido 1,8 litros de caldo de verduras 600 gr de patatas peladas y cortadas&#8230;<\/p>\n<div class=\" [&hellip;]\"><a href=\"https:\/\/www.irenemilito.it\/es\/sopa-fragante-de-verduras\/\">Read More<\/a><\/div>\n","protected":false},"author":3,"featured_media":9202,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[3800],"tags":[],"class_list":["post-9201","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sopa fragante de verduras - IreneMilito.it<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.irenemilito.it\/es\/sopa-fragante-de-verduras\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sopa fragante de verduras - IreneMilito.it\" \/>\n<meta property=\"og:description\" content=\"Ingredientes: 1 cebolla roja picada 1 zanahoria picada 1 pimiento amarillo y 1 rojo pelados y picados 1 aj\u00ec picado fino el jugo de 1 lima la ralladura de 1\/4 de lima 1 cucharadita de comino molido 1\/2 cucharadita de piment\u00f2n molido 1,8 litros de caldo de verduras 600 gr de patatas peladas y cortadas...Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.irenemilito.it\/es\/sopa-fragante-de-verduras\/\" \/>\n<meta property=\"og:site_name\" content=\"IreneMilito.it\" \/>\n<meta property=\"article:published_time\" content=\"2017-06-06T22:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.irenemilito.it\/wp-content\/uploads\/2018\/01\/super-healthy-paleo-vegetable-soup-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"320\" \/>\n\t<meta property=\"og:image:height\" content=\"279\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Irene Milito\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Irene Milito\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.irenemilito.it\/es\/sopa-fragante-de-verduras\/\",\"url\":\"https:\/\/www.irenemilito.it\/es\/sopa-fragante-de-verduras\/\",\"name\":\"Sopa fragante de verduras - IreneMilito.it\",\"isPartOf\":{\"@id\":\"https:\/\/www.irenemilito.it\/es\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.irenemilito.it\/es\/sopa-fragante-de-verduras\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.irenemilito.it\/es\/sopa-fragante-de-verduras\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.irenemilito.it\/wp-content\/uploads\/2018\/01\/super-healthy-paleo-vegetable-soup-1.jpg\",\"datePublished\":\"2017-06-06T22:00:00+00:00\",\"dateModified\":\"2017-06-06T22:00:00+00:00\",\"author\":{\"@id\":\"https:\/\/www.irenemilito.it\/es\/#\/schema\/person\/6b85191f6a3b4eca504346a11bfb5a43\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.irenemilito.it\/es\/sopa-fragante-de-verduras\/#breadcrumb\"},\"inLanguage\":\"es-ES\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.irenemilito.it\/es\/sopa-fragante-de-verduras\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es-ES\",\"@id\":\"https:\/\/www.irenemilito.it\/es\/sopa-fragante-de-verduras\/#primaryimage\",\"url\":\"https:\/\/www.irenemilito.it\/wp-content\/uploads\/2018\/01\/super-healthy-paleo-vegetable-soup-1.jpg\",\"contentUrl\":\"https:\/\/www.irenemilito.it\/wp-content\/uploads\/2018\/01\/super-healthy-paleo-vegetable-soup-1.jpg\",\"width\":320,\"height\":279},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.irenemilito.it\/es\/sopa-fragante-de-verduras\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.irenemilito.it\/es\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sopa fragante de verduras\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.irenemilito.it\/es\/#website\",\"url\":\"https:\/\/www.irenemilito.it\/es\/\",\"name\":\"IreneMilito.it\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.irenemilito.it\/es\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es-ES\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.irenemilito.it\/es\/#\/schema\/person\/6b85191f6a3b4eca504346a11bfb5a43\",\"name\":\"Irene Milito\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-ES\",\"@id\":\"https:\/\/www.irenemilito.it\/es\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5eb26e0db05f41e91aa2b9ea92d89581?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/5eb26e0db05f41e91aa2b9ea92d89581?s=96&d=mm&r=g\",\"caption\":\"Irene Milito\"},\"url\":\"https:\/\/www.irenemilito.it\/es\/author\/irene-milito\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sopa fragante de verduras - IreneMilito.it","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.irenemilito.it\/es\/sopa-fragante-de-verduras\/","og_locale":"es_ES","og_type":"article","og_title":"Sopa fragante de verduras - IreneMilito.it","og_description":"Ingredientes: 1 cebolla roja picada 1 zanahoria picada 1 pimiento amarillo y 1 rojo pelados y picados 1 aj\u00ec picado fino el jugo de 1 lima la ralladura de 1\/4 de lima 1 cucharadita de comino molido 1\/2 cucharadita de piment\u00f2n molido 1,8 litros de caldo de verduras 600 gr de patatas peladas y cortadas...Read More","og_url":"https:\/\/www.irenemilito.it\/es\/sopa-fragante-de-verduras\/","og_site_name":"IreneMilito.it","article_published_time":"2017-06-06T22:00:00+00:00","og_image":[{"width":320,"height":279,"url":"https:\/\/www.irenemilito.it\/wp-content\/uploads\/2018\/01\/super-healthy-paleo-vegetable-soup-1.jpg","type":"image\/jpeg"}],"author":"Irene Milito","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Irene Milito","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.irenemilito.it\/es\/sopa-fragante-de-verduras\/","url":"https:\/\/www.irenemilito.it\/es\/sopa-fragante-de-verduras\/","name":"Sopa fragante de verduras - IreneMilito.it","isPartOf":{"@id":"https:\/\/www.irenemilito.it\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.irenemilito.it\/es\/sopa-fragante-de-verduras\/#primaryimage"},"image":{"@id":"https:\/\/www.irenemilito.it\/es\/sopa-fragante-de-verduras\/#primaryimage"},"thumbnailUrl":"https:\/\/www.irenemilito.it\/wp-content\/uploads\/2018\/01\/super-healthy-paleo-vegetable-soup-1.jpg","datePublished":"2017-06-06T22:00:00+00:00","dateModified":"2017-06-06T22:00:00+00:00","author":{"@id":"https:\/\/www.irenemilito.it\/es\/#\/schema\/person\/6b85191f6a3b4eca504346a11bfb5a43"},"breadcrumb":{"@id":"https:\/\/www.irenemilito.it\/es\/sopa-fragante-de-verduras\/#breadcrumb"},"inLanguage":"es-ES","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.irenemilito.it\/es\/sopa-fragante-de-verduras\/"]}]},{"@type":"ImageObject","inLanguage":"es-ES","@id":"https:\/\/www.irenemilito.it\/es\/sopa-fragante-de-verduras\/#primaryimage","url":"https:\/\/www.irenemilito.it\/wp-content\/uploads\/2018\/01\/super-healthy-paleo-vegetable-soup-1.jpg","contentUrl":"https:\/\/www.irenemilito.it\/wp-content\/uploads\/2018\/01\/super-healthy-paleo-vegetable-soup-1.jpg","width":320,"height":279},{"@type":"BreadcrumbList","@id":"https:\/\/www.irenemilito.it\/es\/sopa-fragante-de-verduras\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.irenemilito.it\/es\/"},{"@type":"ListItem","position":2,"name":"Sopa fragante de verduras"}]},{"@type":"WebSite","@id":"https:\/\/www.irenemilito.it\/es\/#website","url":"https:\/\/www.irenemilito.it\/es\/","name":"IreneMilito.it","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.irenemilito.it\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es-ES"},{"@type":"Person","@id":"https:\/\/www.irenemilito.it\/es\/#\/schema\/person\/6b85191f6a3b4eca504346a11bfb5a43","name":"Irene Milito","image":{"@type":"ImageObject","inLanguage":"es-ES","@id":"https:\/\/www.irenemilito.it\/es\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/5eb26e0db05f41e91aa2b9ea92d89581?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5eb26e0db05f41e91aa2b9ea92d89581?s=96&d=mm&r=g","caption":"Irene Milito"},"url":"https:\/\/www.irenemilito.it\/es\/author\/irene-milito\/"}]}},"_links":{"self":[{"href":"https:\/\/www.irenemilito.it\/es\/wp-json\/wp\/v2\/posts\/9201"}],"collection":[{"href":"https:\/\/www.irenemilito.it\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.irenemilito.it\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.irenemilito.it\/es\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.irenemilito.it\/es\/wp-json\/wp\/v2\/comments?post=9201"}],"version-history":[{"count":0,"href":"https:\/\/www.irenemilito.it\/es\/wp-json\/wp\/v2\/posts\/9201\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.irenemilito.it\/es\/wp-json\/wp\/v2\/media\/9202"}],"wp:attachment":[{"href":"https:\/\/www.irenemilito.it\/es\/wp-json\/wp\/v2\/media?parent=9201"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.irenemilito.it\/es\/wp-json\/wp\/v2\/categories?post=9201"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.irenemilito.it\/es\/wp-json\/wp\/v2\/tags?post=9201"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}