{"id":8400,"date":"2017-07-01T00:00:00","date_gmt":"2017-06-30T22:00:00","guid":{"rendered":"https:\/\/www.irenemilito.it\/ensalada-de-verano-con-pasta-integra\/"},"modified":"2017-07-01T00:00:00","modified_gmt":"2017-06-30T22:00:00","slug":"ensalada-de-verano-con-pasta-integra","status":"publish","type":"post","link":"https:\/\/www.irenemilito.it\/es\/ensalada-de-verano-con-pasta-integra\/","title":{"rendered":"Ensalada de verano con pasta integral"},"content":{"rendered":"<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/1.bp.blogspot.com\/-WzUCqF8stXM\/WVe6u-fW6BI\/AAAAAAAADPI\/oWt00_NOt-s3RaFlrcM8gfikppGOXGUQgCLcBGAs\/s1600\/1920_0.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"268\" data-original-width=\"425\" height=\"201\" src=\"http:\/\/www.irenemilito.it\/es\/wp-content\/uploads\/sites\/3\/2017\/07\/1920_0.jpg\" width=\"320\" \/><\/a><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<p>\n<b>Ingredientes:<\/b><br \/>\n<b><br \/><\/b><br \/>\n30 gr de macarrones integrales<br \/>\n52 gr de at\u00fan al natural (una lata de at\u00f9n)<br \/>\n50 gr de zanahoria<br \/>\n60 gr de lechugas variadas<br \/>\n40 gr de ma\u00edz dulce<br \/>\n30 gr de queso semiduro (a elecci\u00f3n)<br \/>\n10 ml de aceite de oliva (una cucharada)<br \/>\nuna pizca de sal (opcional)<\/p>\n<p>\n<b>Preparaci\u00f3n:<\/b><br \/>\n<b><br \/><\/b><br \/>\nHervir los macarrones integrales al gusto. Colar y dejar enfriar. Tener en cuenta que la pasta integral tarda un poco m\u00e1s en cocerse que la pasta blanca. Lavar y cortar la zanahoria. Esta vez la corte con ayuda de un pelador. Escurrir el at\u00fan y el ma\u00edz dulce. Mezclar todo. Alianr con aceite de oliva, una cucharada por persona. Si se desea se puede anadir una pizca de sal. Conservar en el frigor\u00edfico si se desea tomar fr\u00edo.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes: 30 gr de macarrones integrales 52 gr de at\u00fan al natural (una lata de at\u00f9n) 50 gr de zanahoria 60 gr de lechugas variadas 40 gr de ma\u00edz dulce 30 gr de queso semiduro (a elecci\u00f3n) 10 ml de aceite de oliva (una cucharada) una pizca de sal (opcional) Preparaci\u00f3n: Hervir los macarrones integrales&#8230;<\/p>\n<div class=\" [&hellip;]\"><a href=\"https:\/\/www.irenemilito.it\/es\/ensalada-de-verano-con-pasta-integra\/\">Read More<\/a><\/div>\n","protected":false},"author":3,"featured_media":8401,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[3800],"tags":[],"class_list":["post-8400","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - 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