{"id":8235,"date":"2017-07-11T00:00:00","date_gmt":"2017-07-10T22:00:00","guid":{"rendered":"https:\/\/www.irenemilito.it\/lasana-vegetal-con-mariscos\/"},"modified":"2018-06-06T17:44:10","modified_gmt":"2018-06-06T15:44:10","slug":"lasana-vegetal-con-mariscos","status":"publish","type":"post","link":"https:\/\/www.irenemilito.it\/es\/lasana-vegetal-con-mariscos\/","title":{"rendered":"Lasa\u00f1a vegetal con mariscos"},"content":{"rendered":"<p><b>Ingredientes:<\/b><\/p>\n<ul>\n<li>400 gr de masa de lasa\u00f1a (no precocida)<\/li>\n<li>100 gr de calamar preparado<\/li>\n<li>100 gr de filete de salm\u00f3n, cortado en trozos<\/li>\n<li>100 gr de camarones crudos, pelados<\/li>\n<li>100 gr de mariscos surtidos<\/li>\n<li>1 zanahoria, picada gruesa<\/li>\n<li>1 kg de tomates, en cubos<\/li>\n<li>4 cauchas (jud\u00edas verdes), rebanadas<\/li>\n<li>1 zucchini, cortado en cubos<\/li>\n<li>250 gr de puntas de esp\u00e1rragos<\/li>\n<li>150 gr de arvejas frescas o congeladas<\/li>\n<li>1 bulbo pequeno de hinojo, en cubos<\/li>\n<li>1 cebolla, picada<\/li>\n<li>4 dientes de ajo, picados gruesos<\/li>\n<li>2 cucharadas de perejil fresco, picado<\/li>\n<li>1\/4 cucharadita de semillas de hinojo<\/li>\n<li>1\/2 cucharadita de hierbas italianos secas surtidas<\/li>\n<li>Una pizca de aj\u00ed molido<\/li>\n<li>125 ml de vino blanco seco<\/li>\n<li>125 ml de caldo de pescado bajo en sodio<\/li>\n<li>3 cucharadas de aceite de oliva<\/li>\n<li>C\u00e1scara rallada de 1\/2 lim\u00f3n<\/li>\n<li>2 hojas de laurel<\/li>\n<li>250 gr de reques\u00f3n (ricotta)<\/li>\n<li>2 huevos, ligeramente batidos<\/li>\n<li>100 gr de parmesano, rallado<\/li>\n<li>Nuez moscada al gusto<\/li>\n<li>Pimienta al gusto<\/li>\n<\/ul>\n<p><b>Preparaci\u00f3n:<\/b><br \/>\nPrecalentar el horno a 180\u00b0C. Calentar 2 cucharadas del aceite en una olla. Agregar el hinojo, la cebolla y la mitad del ajo. Cocinar hasta que la cebolla se ablande. Agregar el perejil, las semillas de hinojo, las hierbas italianas y el pimiento, y cocinar 1 a 2 minutos. Anadir el calamar y el salm\u00f3n, y cocinar 1 minuto. Incorporar los camarones y los mariscos surtidos, y cocinar 30 segundos. Con una espumadera pasar los mariscos a un bol y reservar. Agregar el vino, el caldo, la c\u00e0scara de lim\u00f2n, las hojas de laurel y la zanahoria a los jugos que quedan en la olla. Hervir hasta que el liquido se haya reducido a unos 100 ml. Anadir los tomates y cocinar a fuego alto 3 o 4 minutos, o hasta que la salsa se haya reducido. Agregar las chauchas y el resto del ajo. Tapar y cocinar 10 minutos. Anadir los zucchini, tapar y cocinar 5 minutos. Agregar los esp\u00e1rragos y arvejas y cocinar, tapado, otros 5 minutos. Aceitar un recipiente para horno. Con una espumadera, retirar dos tercios de las verduras de la salsa y colocarlas en el refractario; quitar las hojas de laurel. Cubrir con una capa de masa de lasa\u00f1a, superponiendo apenas las l\u00e1minas de masa. Agregar los mariscos y el pescado y una segunda capa de lasa\u00f1a. Verter el resto de las verduras y la salsa. Terminar con un \u00faltima capa de lasa\u00f1a. Mezclar el reques\u00f2n con los huevos y el queso parmesano. Condimentar con un poco de nuez moscada, pimienta y pimienta de Cayena, si se desea. Verter en forma de pareja sobre la lasa\u00f1a y rociar con el resto del aceite de oliva. Hornear 30 minutos o hasta que la lasa\u00f1a burbujee y la superficie est\u00e9 dorada. Servir de inmediato.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes: 400 gr de masa de lasa\u00f1a (no precocida) 100 gr de calamar preparado 100 gr de filete de salm\u00f3n, cortado en trozos 100 gr de camarones crudos, pelados 100 gr de mariscos surtidos 1 zanahoria, picada gruesa 1 kg de tomates, en cubos 4 cauchas (jud\u00edas verdes), rebanadas 1 zucchini, cortado en cubos 250&#8230;<\/p>\n<div class=\" [&hellip;]\"><a href=\"https:\/\/www.irenemilito.it\/es\/lasana-vegetal-con-mariscos\/\">Read More<\/a><\/div>\n","protected":false},"author":3,"featured_media":8236,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[3800],"tags":[3848,5061,2934,5575,5000,7597,5807,5003,7596,3874,3875,5064,3939,2881,2950,3496],"class_list":["post-8235","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas","tag-perejil-fresco","tag-puntas-de-esparragos","tag-recetas-con-el-queso","tag-recetas-con-el-queso-italiano","tag-recetas-con-las-verduras","tag-recetas-con-mariscos","tag-recetas-con-pescado","tag-recetas-de-lasanas","tag-recetas-vetegetales","tag-requeson","tag-requeson-ricotta","tag-semillas-de-hinojo","tag-tomates","tag-vino-blanco-seco","tag-zanahoria","tag-zucchini"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - 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