{"id":8044,"date":"2017-07-24T00:00:00","date_gmt":"2017-07-23T22:00:00","guid":{"rendered":"https:\/\/www.irenemilito.it\/hummus-de-garbanzos\/"},"modified":"2017-07-24T00:00:00","modified_gmt":"2017-07-23T22:00:00","slug":"hummus-de-garbanzos","status":"publish","type":"post","link":"https:\/\/www.irenemilito.it\/es\/hummus-de-garbanzos\/","title":{"rendered":"Hummus de garbanzos"},"content":{"rendered":"
\n<\/a><\/div>\n
\n<\/div>\n
\n<\/div>\n

\nIngredientes:<\/b>
\n
<\/b>
\ngarbanzos cocidos (tarro de 500 gr, aproximadamente)
\nel zumo de medio lim\u00f3n
\n1 diente de ajo
\n3 cucharadas de aceite de oliva
\n2 cucharadita de comino en polvo
\n1 pizca de piment\u00f3n dulce (o piante para hummus picante)
\nsal
\npimienta<\/p>\n

\nPreparaci\u00f3n:<\/b>
\n
<\/b>
\nEn el caso de que tengamos garbanzos crudos (sin cocer), los garbanzos se tienen que poner a remojo el d\u00eda anterior y se cuecen posteriormente hasta que est\u00e9n blandos. Una vez cocidos, los ponemos en la batidora, con aceite de oliva, el zumo de medio lim\u00f3n, el ajo pelado, comino, piment\u00f3n, salpimentamos y lo batimos todo bien. Para que no quede excesivamente espeso le podemos incorporar un poco de caldo de cocer los garbanzos o el liquido que contiene el tarro donde estaban los garbanzos. Debe quedar bastante espeso, m\u00e1s que una crema. Cuando ya lo tengamos, lo servimos en un plato y le ponemos por encima un chorrito de aceite de oliva y el piment\u00f3n, que puede ser dulce o picante. Se sirve acompa\u00f1ado de pan pita o tambi\u00e9n con verduras crudas, como zanahoria o apio. La receta original se elabora con tahini (pasta de s\u00e8samo), bastar\u00eda con agregarle 2 cucharadas de tahini al batir. Si no encontramos el tahini, podemos ponerle 2 cucharadas de semillas de s\u00e8samo.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ingredientes: garbanzos cocidos (tarro de 500 gr, aproximadamente) el zumo de medio lim\u00f3n 1 diente de ajo 3 cucharadas de aceite de oliva 2 cucharadita de comino en polvo 1 pizca de piment\u00f3n dulce (o piante para hummus picante) sal pimienta Preparaci\u00f3n: En el caso de que tengamos garbanzos crudos (sin cocer), los garbanzos se…<\/p>\n

Read More<\/a><\/div>\n","protected":false},"author":3,"featured_media":8045,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[3800],"tags":[],"class_list":["post-8044","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"acf":[],"yoast_head":"\nHummus de garbanzos - IreneMilito.it<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.irenemilito.it\/es\/hummus-de-garbanzos\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hummus de garbanzos - IreneMilito.it\" \/>\n<meta property=\"og:description\" content=\"Ingredientes: garbanzos cocidos (tarro de 500 gr, aproximadamente) el zumo de medio lim\u00f3n 1 diente de ajo 3 cucharadas de aceite de oliva 2 cucharadita de comino en polvo 1 pizca de piment\u00f3n dulce (o piante para hummus picante) sal pimienta Preparaci\u00f3n: En el caso de que tengamos garbanzos crudos (sin cocer), los garbanzos se...Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.irenemilito.it\/es\/hummus-de-garbanzos\/\" \/>\n<meta property=\"og:site_name\" content=\"IreneMilito.it\" \/>\n<meta property=\"article:published_time\" content=\"2017-07-23T22:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.irenemilito.it\/wp-content\/uploads\/2018\/01\/DSC_4131-800x531.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"320\" \/>\n\t<meta property=\"og:image:height\" content=\"212\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Irene Milito\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Irene Milito\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.irenemilito.it\/es\/hummus-de-garbanzos\/\",\"url\":\"https:\/\/www.irenemilito.it\/es\/hummus-de-garbanzos\/\",\"name\":\"Hummus de garbanzos - IreneMilito.it\",\"isPartOf\":{\"@id\":\"https:\/\/www.irenemilito.it\/es\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.irenemilito.it\/es\/hummus-de-garbanzos\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.irenemilito.it\/es\/hummus-de-garbanzos\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.irenemilito.it\/wp-content\/uploads\/2018\/01\/DSC_4131-800x531.jpg\",\"datePublished\":\"2017-07-23T22:00:00+00:00\",\"dateModified\":\"2017-07-23T22:00:00+00:00\",\"author\":{\"@id\":\"https:\/\/www.irenemilito.it\/es\/#\/schema\/person\/6b85191f6a3b4eca504346a11bfb5a43\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.irenemilito.it\/es\/hummus-de-garbanzos\/#breadcrumb\"},\"inLanguage\":\"es-ES\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.irenemilito.it\/es\/hummus-de-garbanzos\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es-ES\",\"@id\":\"https:\/\/www.irenemilito.it\/es\/hummus-de-garbanzos\/#primaryimage\",\"url\":\"https:\/\/www.irenemilito.it\/wp-content\/uploads\/2018\/01\/DSC_4131-800x531.jpg\",\"contentUrl\":\"https:\/\/www.irenemilito.it\/wp-content\/uploads\/2018\/01\/DSC_4131-800x531.jpg\",\"width\":320,\"height\":212},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.irenemilito.it\/es\/hummus-de-garbanzos\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.irenemilito.it\/es\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Hummus de garbanzos\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.irenemilito.it\/es\/#website\",\"url\":\"https:\/\/www.irenemilito.it\/es\/\",\"name\":\"IreneMilito.it\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.irenemilito.it\/es\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es-ES\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.irenemilito.it\/es\/#\/schema\/person\/6b85191f6a3b4eca504346a11bfb5a43\",\"name\":\"Irene Milito\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-ES\",\"@id\":\"https:\/\/www.irenemilito.it\/es\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5eb26e0db05f41e91aa2b9ea92d89581?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/5eb26e0db05f41e91aa2b9ea92d89581?s=96&d=mm&r=g\",\"caption\":\"Irene Milito\"},\"url\":\"https:\/\/www.irenemilito.it\/es\/author\/irene-milito\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Hummus de garbanzos - IreneMilito.it","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.irenemilito.it\/es\/hummus-de-garbanzos\/","og_locale":"es_ES","og_type":"article","og_title":"Hummus de garbanzos - IreneMilito.it","og_description":"Ingredientes: garbanzos cocidos (tarro de 500 gr, aproximadamente) el zumo de medio lim\u00f3n 1 diente de ajo 3 cucharadas de aceite de oliva 2 cucharadita de comino en polvo 1 pizca de piment\u00f3n dulce (o piante para hummus picante) sal pimienta Preparaci\u00f3n: En el caso de que tengamos garbanzos crudos (sin cocer), los garbanzos se...Read More","og_url":"https:\/\/www.irenemilito.it\/es\/hummus-de-garbanzos\/","og_site_name":"IreneMilito.it","article_published_time":"2017-07-23T22:00:00+00:00","og_image":[{"width":320,"height":212,"url":"https:\/\/www.irenemilito.it\/wp-content\/uploads\/2018\/01\/DSC_4131-800x531.jpg","type":"image\/jpeg"}],"author":"Irene Milito","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Irene Milito","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.irenemilito.it\/es\/hummus-de-garbanzos\/","url":"https:\/\/www.irenemilito.it\/es\/hummus-de-garbanzos\/","name":"Hummus de garbanzos - IreneMilito.it","isPartOf":{"@id":"https:\/\/www.irenemilito.it\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.irenemilito.it\/es\/hummus-de-garbanzos\/#primaryimage"},"image":{"@id":"https:\/\/www.irenemilito.it\/es\/hummus-de-garbanzos\/#primaryimage"},"thumbnailUrl":"https:\/\/www.irenemilito.it\/wp-content\/uploads\/2018\/01\/DSC_4131-800x531.jpg","datePublished":"2017-07-23T22:00:00+00:00","dateModified":"2017-07-23T22:00:00+00:00","author":{"@id":"https:\/\/www.irenemilito.it\/es\/#\/schema\/person\/6b85191f6a3b4eca504346a11bfb5a43"},"breadcrumb":{"@id":"https:\/\/www.irenemilito.it\/es\/hummus-de-garbanzos\/#breadcrumb"},"inLanguage":"es-ES","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.irenemilito.it\/es\/hummus-de-garbanzos\/"]}]},{"@type":"ImageObject","inLanguage":"es-ES","@id":"https:\/\/www.irenemilito.it\/es\/hummus-de-garbanzos\/#primaryimage","url":"https:\/\/www.irenemilito.it\/wp-content\/uploads\/2018\/01\/DSC_4131-800x531.jpg","contentUrl":"https:\/\/www.irenemilito.it\/wp-content\/uploads\/2018\/01\/DSC_4131-800x531.jpg","width":320,"height":212},{"@type":"BreadcrumbList","@id":"https:\/\/www.irenemilito.it\/es\/hummus-de-garbanzos\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.irenemilito.it\/es\/"},{"@type":"ListItem","position":2,"name":"Hummus de garbanzos"}]},{"@type":"WebSite","@id":"https:\/\/www.irenemilito.it\/es\/#website","url":"https:\/\/www.irenemilito.it\/es\/","name":"IreneMilito.it","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.irenemilito.it\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es-ES"},{"@type":"Person","@id":"https:\/\/www.irenemilito.it\/es\/#\/schema\/person\/6b85191f6a3b4eca504346a11bfb5a43","name":"Irene Milito","image":{"@type":"ImageObject","inLanguage":"es-ES","@id":"https:\/\/www.irenemilito.it\/es\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/5eb26e0db05f41e91aa2b9ea92d89581?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5eb26e0db05f41e91aa2b9ea92d89581?s=96&d=mm&r=g","caption":"Irene Milito"},"url":"https:\/\/www.irenemilito.it\/es\/author\/irene-milito\/"}]}},"_links":{"self":[{"href":"https:\/\/www.irenemilito.it\/es\/wp-json\/wp\/v2\/posts\/8044"}],"collection":[{"href":"https:\/\/www.irenemilito.it\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.irenemilito.it\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.irenemilito.it\/es\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.irenemilito.it\/es\/wp-json\/wp\/v2\/comments?post=8044"}],"version-history":[{"count":0,"href":"https:\/\/www.irenemilito.it\/es\/wp-json\/wp\/v2\/posts\/8044\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.irenemilito.it\/es\/wp-json\/wp\/v2\/media\/8045"}],"wp:attachment":[{"href":"https:\/\/www.irenemilito.it\/es\/wp-json\/wp\/v2\/media?parent=8044"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.irenemilito.it\/es\/wp-json\/wp\/v2\/categories?post=8044"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.irenemilito.it\/es\/wp-json\/wp\/v2\/tags?post=8044"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}