{"id":31216,"date":"2020-11-03T16:34:11","date_gmt":"2020-11-03T15:34:11","guid":{"rendered":"https:\/\/www.irenemilito.it\/?p=31216"},"modified":"2020-11-03T16:34:11","modified_gmt":"2020-11-03T15:34:11","slug":"guisado-marroqui-de-cordero-con-vegetales","status":"publish","type":"post","link":"https:\/\/www.irenemilito.it\/es\/guisado-marroqui-de-cordero-con-vegetales\/","title":{"rendered":"Guisado marroqu\u00ed de cordero con vegetales"},"content":{"rendered":"<p><strong>Porciones:\u00a0<\/strong>6<\/p>\n<p><strong>Ingredientes:<\/strong><\/p>\n<ul>\n<li>3 cucharadas de aceite<\/li>\n<li>1 kg de cordero, cortado en cubos<\/li>\n<li>3 cebollas picadas<\/li>\n<li>25 g de cilantro fresco picado<\/li>\n<li>6 tomates pelados y picados<\/li>\n<li>3 cucharadas de passata (pur\u00e9 de tomate italiano)<\/li>\n<li>1 pizca de nuez moscada<\/li>\n<li>1 cucharada de p\u00e1prika<\/li>\n<li>Sal<\/li>\n<li>Pimienta<\/li>\n<li>3 puerros picados<\/li>\n<li>4 patatas medianas, peladas y cortadas en cubos<\/li>\n<li>5 zanahorias, cortadas en cubos<\/li>\n<li>3 berenjenas, cortadas en cubos<\/li>\n<li>1 lata de garbanzos<\/li>\n<li>1 kg de quinoa<\/li>\n<li>150 g de mantequilla, cortada en cubos<\/li>\n<\/ul>\n<p><b>Preparaci\u00f3n:<\/b><\/p>\n<p>Calentar el aceite en una olla a fuego mediano y dorar el cordero, junto con la cebolla y el cilantro. Mezclar bien. Anadir los tomates, passata, nuez moscada, paprika y 250 cc de agua. Salpimentar a gusto. Bajar el fuego, tapar y cocinar por 35 minutos. Mientras tanto, preparar la quinoa de acuerdo a las instrucciones del paquete. Anadir la mantequilla en cubitos y desarmar la quinoa con un tenedor. Reservar. En una olla aparte, llenar 3\/4 de la olla con agua. Agregar el puerro, patatas, zanahorias, garbanzos y berenjenas. Dejar que hierva, y luego bajar el fuego. Salpimentar a gusto y cocinar por 10 minutos m\u00e1s. Servir los 3 componentes de este plato en cazuelas individuales.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Porciones:\u00a06 Ingredientes: 3 cucharadas de aceite 1 kg de cordero, cortado en cubos 3 cebollas picadas 25 g de cilantro fresco picado 6 tomates pelados y picados 3 cucharadas de passata (pur\u00e9 de tomate italiano) 1 pizca de nuez moscada 1 cucharada de p\u00e1prika Sal Pimienta 3 puerros picados 4 patatas medianas, peladas y cortadas&#8230;<\/p>\n<div class=\" [&hellip;]\"><a href=\"https:\/\/www.irenemilito.it\/es\/guisado-marroqui-de-cordero-con-vegetales\/\">Read More<\/a><\/div>\n","protected":false},"author":3,"featured_media":31217,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[3800],"tags":[],"class_list":["post-31216","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - 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