{"id":26848,"date":"2020-09-05T14:30:46","date_gmt":"2020-09-05T12:30:46","guid":{"rendered":"https:\/\/www.irenemilito.it\/?p=26848"},"modified":"2020-09-05T14:26:42","modified_gmt":"2020-09-05T12:26:42","slug":"pan-de-molde-integral","status":"publish","type":"post","link":"https:\/\/www.irenemilito.it\/es\/pan-de-molde-integral\/","title":{"rendered":"Pan de molde integral"},"content":{"rendered":"<p><strong>Ingredientes:<\/strong><\/p>\n<ul>\n<li>300 ml de agua tibia<\/li>\n<li>55 ml leche tibia<\/li>\n<li>15 ml de aceite da oliva<\/li>\n<li>15 ml miel de cana<\/li>\n<li>15 ml de miel de abeja<\/li>\n<li>365 g de harina integral<\/li>\n<li>100 g harina de fuerza<\/li>\n<li>7 g de levadura seca de panader\u00eda<\/li>\n<li>5 g de sal<\/li>\n<\/ul>\n<p><b>Preparaci\u00f3n:<\/b><\/p>\n<p>Colocar las harinas en un recipiente amplio y mezclar bien con la levadura y la sal. Combinar en un taz\u00f3n el agua y la leche tibias con el aceite de oliva, la miel de ca\u00f1a y la miel de abeja. A\u00f1adir a las harinas y mezclar hasta conseguir una masa homog\u00e9nea. Tapar con un pa\u00f1o y dejar reposar 30 minutos. Amasar unos minutos con las manos o usando una m\u00e1quina amasadora. La masa debe ser h\u00fameda pero no excesivamente pegajosa. Trabajarla hasta que quede suave y el\u00e1stica al tacto. Formar una bola, colocar en un recipiente engrasado, tapar y dejar hasta que doble su tama\u00f1o. Dependiendo de la temperatura, tardar\u00e1 entre una y dos horas. Deshinchar ligeramente, formar un cilindro y colocar en un molde rectangular de unos 22 cm de largo, engrasado. Tapar y dejar reposar de nuevo hasta que casi doble su tama\u00f1o. Mientras tanto, precalentar el horno a 200\u00baC. Hornear durante unos 35 minutos, hasta que se haya dorado bien y al golpear la base suene hueco. Pincelar con aceite o mantequilla derretida cuando todav\u00eda est\u00e9 caliente para conseguir una textura m\u00e1s tierna. Dejar enfriar totalmente sobre una rejilla.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes: 300 ml de agua tibia 55 ml leche tibia 15 ml de aceite da oliva 15 ml miel de cana 15 ml de miel de abeja 365 g de harina integral 100 g harina de fuerza 7 g de levadura seca de panader\u00eda 5 g de sal Preparaci\u00f3n: Colocar las harinas en un recipiente&#8230;<\/p>\n<div class=\" [&hellip;]\"><a href=\"https:\/\/www.irenemilito.it\/es\/pan-de-molde-integral\/\">Read More<\/a><\/div>\n","protected":false},"author":3,"featured_media":26849,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[3800],"tags":[],"class_list":["post-26848","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - 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