{"id":18755,"date":"2019-02-03T19:13:06","date_gmt":"2019-02-03T18:13:06","guid":{"rendered":"https:\/\/www.irenemilito.it\/?p=18755"},"modified":"2019-02-03T19:37:40","modified_gmt":"2019-02-03T18:37:40","slug":"dieta-del-fin-de-semana","status":"publish","type":"post","link":"https:\/\/www.irenemilito.it\/es\/dieta-del-fin-de-semana\/","title":{"rendered":"Dieta del fin de semana"},"content":{"rendered":"<p>La dieta del fin de semana tiene la finalidad de eliminar l\u00edquidos\u00a0 acumulados que son los que provocan sensaci\u00f3n de hinchaz\u00f3n y que aumentan considerablemente el peso corporal.<\/p>\n<h2>D\u00eda 1<\/h2>\n<p><strong>Desayuno<\/strong><\/p>\n<ul>\n<li>1 yogurt desnatado al gusto<\/li>\n<li>2 rodajas de pina natural<\/li>\n<li>Infusi\u00f3n de t\u00e9 verde<\/li>\n<\/ul>\n<p><strong>Media\u00a0<\/strong><b>ma\u00f1ana<\/b><\/p>\n<ul>\n<li>Infusi\u00f3n de te al gusto con una cucharada de sacarina (se puede repetir tantas veces como se desee)<\/li>\n<\/ul>\n<p><strong>Almuerzo<\/strong><\/p>\n<ul>\n<li>Caldo vegetal sin grasa<\/li>\n<li>1 lata de at\u00fan al natural<\/li>\n<li>1 tomate en rodajas alinado con un poco de or\u00e9gano<\/li>\n<li>Sal<\/li>\n<li>Aceite de oliva virgen<\/li>\n<li>Infusi\u00f3n al gusto<\/li>\n<\/ul>\n<p><strong>Merienda<\/strong><\/p>\n<ul>\n<li>Jugo de pina natural sin az\u00facar<\/li>\n<\/ul>\n<p><strong>Cena<\/strong><\/p>\n<ul>\n<li>Caldo vegetal sin grasa<\/li>\n<li>Alcachofas hervidas o a la plancha con un chorrito de aceite de oliva virgen<\/li>\n<li>Infusi\u00f3n al gusto<\/li>\n<\/ul>\n<h2>D\u00eda 2<\/h2>\n<p><strong>Desayuno<\/strong><\/p>\n<ul>\n<li>1 yogurt desnatado natural<\/li>\n<li>2 rodajas de pina natural<\/li>\n<li>Infusi\u00f3n de t\u00e9 verde<\/li>\n<\/ul>\n<p><strong>Media\u00a0<\/strong><b>ma\u00f1ana<\/b><\/p>\n<ul>\n<li>Infusi\u00f3n de t\u00e9 al gusto con una cucharada de sacarina (se puede repetir tantas veces como se desee)<\/li>\n<\/ul>\n<p><strong>Almuerzo<\/strong><\/p>\n<ul>\n<li>Caldo vegetal sin grasa<\/li>\n<li>Esp\u00e1rragos blancos<\/li>\n<li>Porci\u00f3n de pescado blanco al gusto alinado con un poco de lim\u00f3n<\/li>\n<li>Infusi\u00f3n al gusto<\/li>\n<\/ul>\n<p><strong>Merienda<\/strong><\/p>\n<ul>\n<li>2 rodajas de pina natural<\/li>\n<\/ul>\n<p><strong>Cena<\/strong><\/p>\n<ul>\n<li>Caldo vegetal sin grasa<\/li>\n<li>Pescado a la plancha alinado con un poco de ajo y perejil<\/li>\n<li>Infusi\u00f3n al gusto<\/li>\n<\/ul>\n<p><strong>Nota<\/strong><\/p>\n<p>Con esta dieta se puede bajar hasta 2 kilos en s\u00f3lo 2 d\u00edas.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La dieta del fin de semana tiene la finalidad de eliminar l\u00edquidos\u00a0 acumulados que son los que provocan sensaci\u00f3n de hinchaz\u00f3n y que aumentan considerablemente el peso corporal. D\u00eda 1 Desayuno 1 yogurt desnatado al gusto 2 rodajas de pina natural Infusi\u00f3n de t\u00e9 verde Media\u00a0ma\u00f1ana Infusi\u00f3n de te al gusto con una cucharada de&#8230;<\/p>\n<div class=\" [&hellip;]\"><a href=\"https:\/\/www.irenemilito.it\/es\/dieta-del-fin-de-semana\/\">Read More<\/a><\/div>\n","protected":false},"author":3,"featured_media":18756,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[3999],"tags":[6210,11732],"class_list":["post-18755","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dietas-y-remedios-naturales","tag-plan-para-adelgazar","tag-plan-para-bajar-de-peso"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dieta del fin de semana - IreneMilito.it<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.irenemilito.it\/es\/dieta-del-fin-de-semana\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dieta del fin de semana\" \/>\n<meta property=\"og:description\" content=\"La dieta del fin de semana tiene la finalidad de eliminar l\u00edquidos\u00a0 acumulados que son los que provocan sensaci\u00f3n de hinchaz\u00f3n y que aumentan considerablemente el peso corporal. 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