{"id":18687,"date":"2019-01-30T19:07:41","date_gmt":"2019-01-30T18:07:41","guid":{"rendered":"https:\/\/www.irenemilito.it\/?p=18687"},"modified":"2019-01-30T19:07:41","modified_gmt":"2019-01-30T18:07:41","slug":"dieta-del-pollo-y-melocoton","status":"publish","type":"post","link":"https:\/\/www.irenemilito.it\/es\/dieta-del-pollo-y-melocoton\/","title":{"rendered":"Dieta del pollo y melocot\u00f3n"},"content":{"rendered":"<p>El alimento estrella de esta dieta es el pollo (\u00fanicamente la pechuga) y el melocot\u00f3n natural o en alm\u00edbar, as\u00ed como las infusiones.<\/p>\n<h2>Men\u00fa<\/h2>\n<p><strong>Desayuno<\/strong><\/p>\n<ul>\n<li>T\u00e9<\/li>\n<li>Caf\u00e9<\/li>\n<li>1-2 melocotones frescos\u00a0 (2-4 porciones en alm\u00edbar)<\/li>\n<\/ul>\n<p><strong>Media\u00a0<\/strong><b>ma\u00f1ana<\/b><\/p>\n<ul>\n<li>Infusi\u00f3n depurativa<\/li>\n<\/ul>\n<p><strong>Almuerzo<\/strong><\/p>\n<ul>\n<li>1-2 melocotones frescos (2-4 porciones en alm\u00edbar)<\/li>\n<li>2 filetes de pollo<\/li>\n<\/ul>\n<p><strong>Merienda<\/strong><\/p>\n<ul>\n<li>Infusi\u00f3n depurativa<\/li>\n<\/ul>\n<p><strong>Cena<\/strong><\/p>\n<ul>\n<li>1-2 melocotones frescos (2-4 porciones en alm\u00edbar)<\/li>\n<li>2 filetes de pollo<\/li>\n<\/ul>\n<h2>Recomendaciones<\/h2>\n<ul>\n<li>Consumir la pechuga de pollo (filete) hervida, asada o a la plancha.<\/li>\n<li>Desechar el alm\u00edbar de los melocotones.<\/li>\n<li>Se puede sustituir el melocot\u00f3n por pina.<\/li>\n<li>Tomar 2 litros de agua diarios e infusiones depurativas antes de cada comida. Se sugieren las infusiones de diente de le\u00f3n, boldo, romero y ortiga.<\/li>\n<\/ul>\n<p><strong>Nota<\/strong><\/p>\n<p>Esta dieta es muy rica en prote\u00ednas y \u00fatil para bajar de peso. Tiene una duraci\u00f3n de 5 d\u00edas, se puede perder hasta 3 kilos.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El alimento estrella de esta dieta es el pollo (\u00fanicamente la pechuga) y el melocot\u00f3n natural o en alm\u00edbar, as\u00ed como las infusiones. Men\u00fa Desayuno T\u00e9 Caf\u00e9 1-2 melocotones frescos\u00a0 (2-4 porciones en alm\u00edbar) Media\u00a0ma\u00f1ana Infusi\u00f3n depurativa Almuerzo 1-2 melocotones frescos (2-4 porciones en alm\u00edbar) 2 filetes de pollo Merienda Infusi\u00f3n depurativa Cena 1-2 melocotones&#8230;<\/p>\n<div class=\" [&hellip;]\"><a href=\"https:\/\/www.irenemilito.it\/es\/dieta-del-pollo-y-melocoton\/\">Read More<\/a><\/div>\n","protected":false},"author":3,"featured_media":18688,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[3999],"tags":[6210],"class_list":["post-18687","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dietas-y-remedios-naturales","tag-plan-para-adelgazar"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dieta del pollo y melocot\u00f3n - IreneMilito.it<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.irenemilito.it\/es\/dieta-del-pollo-y-melocoton\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dieta del pollo y melocot\u00f3n\" \/>\n<meta property=\"og:description\" content=\"El alimento estrella de esta dieta es el pollo (\u00fanicamente la pechuga) y el melocot\u00f3n natural o en alm\u00edbar, as\u00ed como las infusiones. Men\u00fa Desayuno T\u00e9 Caf\u00e9 1-2 melocotones frescos\u00a0 (2-4 porciones en alm\u00edbar) Media\u00a0ma\u00f1ana Infusi\u00f3n depurativa Almuerzo 1-2 melocotones frescos (2-4 porciones en alm\u00edbar) 2 filetes de pollo Merienda Infusi\u00f3n depurativa Cena 1-2 melocotones...Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.irenemilito.it\/es\/dieta-del-pollo-y-melocoton\/\" \/>\n<meta property=\"og:site_name\" content=\"IreneMilito.it\" \/>\n<meta property=\"article:published_time\" content=\"2019-01-30T18:07:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.irenemilito.it\/wp-content\/uploads\/2019\/01\/2ede21f0954dbcee-1024x683.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Irene Milito\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Irene Milito\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.irenemilito.it\/es\/dieta-del-pollo-y-melocoton\/\",\"url\":\"https:\/\/www.irenemilito.it\/es\/dieta-del-pollo-y-melocoton\/\",\"name\":\"Dieta del pollo y melocot\u00f3n - IreneMilito.it\",\"isPartOf\":{\"@id\":\"https:\/\/www.irenemilito.it\/es\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.irenemilito.it\/es\/dieta-del-pollo-y-melocoton\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.irenemilito.it\/es\/dieta-del-pollo-y-melocoton\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.irenemilito.it\/wp-content\/uploads\/2019\/01\/2ede21f0954dbcee-1024x683.jpg\",\"datePublished\":\"2019-01-30T18:07:41+00:00\",\"dateModified\":\"2019-01-30T18:07:41+00:00\",\"author\":{\"@id\":\"https:\/\/www.irenemilito.it\/es\/#\/schema\/person\/6b85191f6a3b4eca504346a11bfb5a43\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.irenemilito.it\/es\/dieta-del-pollo-y-melocoton\/#breadcrumb\"},\"inLanguage\":\"es-ES\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.irenemilito.it\/es\/dieta-del-pollo-y-melocoton\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es-ES\",\"@id\":\"https:\/\/www.irenemilito.it\/es\/dieta-del-pollo-y-melocoton\/#primaryimage\",\"url\":\"https:\/\/www.irenemilito.it\/wp-content\/uploads\/2019\/01\/2ede21f0954dbcee-1024x683.jpg\",\"contentUrl\":\"https:\/\/www.irenemilito.it\/wp-content\/uploads\/2019\/01\/2ede21f0954dbcee-1024x683.jpg\",\"width\":1024,\"height\":683},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.irenemilito.it\/es\/dieta-del-pollo-y-melocoton\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.irenemilito.it\/es\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dieta del pollo y melocot\u00f3n\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.irenemilito.it\/es\/#website\",\"url\":\"https:\/\/www.irenemilito.it\/es\/\",\"name\":\"IreneMilito.it\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.irenemilito.it\/es\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es-ES\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.irenemilito.it\/es\/#\/schema\/person\/6b85191f6a3b4eca504346a11bfb5a43\",\"name\":\"Irene Milito\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-ES\",\"@id\":\"https:\/\/www.irenemilito.it\/es\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5eb26e0db05f41e91aa2b9ea92d89581?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/5eb26e0db05f41e91aa2b9ea92d89581?s=96&d=mm&r=g\",\"caption\":\"Irene Milito\"},\"url\":\"https:\/\/www.irenemilito.it\/es\/author\/irene-milito\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Dieta del pollo y melocot\u00f3n - IreneMilito.it","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.irenemilito.it\/es\/dieta-del-pollo-y-melocoton\/","og_locale":"es_ES","og_type":"article","og_title":"Dieta del pollo y melocot\u00f3n","og_description":"El alimento estrella de esta dieta es el pollo (\u00fanicamente la pechuga) y el melocot\u00f3n natural o en alm\u00edbar, as\u00ed como las infusiones. 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