{"id":18613,"date":"2019-01-26T17:53:35","date_gmt":"2019-01-26T16:53:35","guid":{"rendered":"https:\/\/www.irenemilito.it\/?p=18613"},"modified":"2019-01-26T17:53:35","modified_gmt":"2019-01-26T16:53:35","slug":"espagueti-bolonesa","status":"publish","type":"post","link":"https:\/\/www.irenemilito.it\/es\/espagueti-bolonesa\/","title":{"rendered":"Espagueti bolo\u00f1esa"},"content":{"rendered":"<p><strong>Porciones:\u00a0<\/strong>4<\/p>\n<p><strong>Dificultad:\u00a0<\/strong>F\u00e1cil<\/p>\n<p><b>Tiempo de preparaci\u00f3n:\u00a0<\/b>25 minutos<\/p>\n<p><strong>Ingredientes:<\/strong><\/p>\n<ul>\n<li>1 paquete de espagueti de colores<\/li>\n<li>1\/2 cebolla<\/li>\n<li>1 diente de ajo<\/li>\n<li>2 cucharadas de sal de grano<\/li>\n<li>1 pechugas de pollo, sin piel, deshuesada y cortada en cubos<\/li>\n<li>4 cucharadas de aceite<\/li>\n<li>2 dientes de ajo, picados<\/li>\n<li>1\/4 de taza de perejil, picado<\/li>\n<li>1 cucharadita de hojuelas de chile<\/li>\n<li>Sal<\/li>\n<li>Pimienta<\/li>\n<\/ul>\n<p><b>Preparaci\u00f3n:<\/b><\/p>\n<p>En una olla con aceite de oliva, acitrona la cebolla, cuando est\u00e9 transparente agrega el ajo, la zanahoria y el apio; cocina todo 10 minutos moviendo constantemente. Agrega las 2 tazas de pur\u00e9 de tomate y los jitomates. Sazona con tomillo, mejorana, sal y pimienta. Baja el fuego y sigue cocinando 10 minutos m\u00e1s. Para hacer las alb\u00f3ndigas coloca la carne en un taz\u00f3n, sazona con sal y pimienta; a\u00f1ade el perejil y la cebolla. Revuelve bien. Con las manos h\u00famedas forma las alb\u00f3ndigas. Calienta en una sart\u00e9n 1 cucharada de aceite y fr\u00edelas hasta que tengan un color dorado. Coloca las alb\u00f3ndigas en la salsa de jitomate y deja hervir a fuego bajo 10 minutos m\u00e1s. Calienta el agua hasta que hierva, con una pizca de sal, un trozo de cebolla y un poquito de aceite, a\u00f1ade el espagueti y deja cocer hasta que est\u00e9 al dente, escurre. Sirve la pasta caliente con la salsa sobre ella.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Porciones:\u00a04 Dificultad:\u00a0F\u00e1cil Tiempo de preparaci\u00f3n:\u00a025 minutos Ingredientes: 1 paquete de espagueti de colores 1\/2 cebolla 1 diente de ajo 2 cucharadas de sal de grano 1 pechugas de pollo, sin piel, deshuesada y cortada en cubos 4 cucharadas de aceite 2 dientes de ajo, picados 1\/4 de taza de perejil, picado 1 cucharadita de hojuelas&#8230;<\/p>\n<div class=\" [&hellip;]\"><a href=\"https:\/\/www.irenemilito.it\/es\/espagueti-bolonesa\/\">Read More<\/a><\/div>\n","protected":false},"author":3,"featured_media":18614,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[3800],"tags":[5031,2872,2980,11700,5819,2873,3832,3814,6486],"class_list":["post-18613","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas","tag-pechugas-de-pollo","tag-perejil","tag-primeros-platos","tag-recetas-con-la-bolonesa","tag-recetas-con-los-espaguetis","tag-recetas-de-carne","tag-recetas-de-pasta","tag-recetas-primeros-platos","tag-sal-de-grano"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - 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