{"id":18343,"date":"2019-01-08T18:49:15","date_gmt":"2019-01-08T17:49:15","guid":{"rendered":"https:\/\/www.irenemilito.it\/?p=18343"},"modified":"2019-01-08T18:49:15","modified_gmt":"2019-01-08T17:49:15","slug":"batido-espinaca-dulce","status":"publish","type":"post","link":"https:\/\/www.irenemilito.it\/es\/batido-espinaca-dulce\/","title":{"rendered":"Batido espinaca dulce"},"content":{"rendered":"<p><strong>Ingredientes:<\/strong><\/p>\n<ul>\n<li>1 taza de espinaca<\/li>\n<li>7 uvas verdes<\/li>\n<li>Unas pocas piezas de pera<\/li>\n<li>2 cucharadas de zumo de lima<\/li>\n<li>1\/4 taza de pepino, picado<\/li>\n<li>Llenad con leche de almendras<\/li>\n<li>Uvas congeladas para acompa\u00f1ar<\/li>\n<\/ul>\n<p><b>Preparaci\u00f3n:<\/b><\/p>\n<p>Llenad la mitad del vaso con espinaca. Anada el resto de los ingredientes. Llenad con leche de almendras. Batid cuidadosamente. Servid con las uvas congeladas. Disfrutad!<\/p>\n<p><b>Informaci\u00f3n\u00a0Nutricional:<\/b><\/p>\n<ul>\n<li>Calor\u00edas: 129<\/li>\n<li>Grasa saturada: 0.4 g<\/li>\n<li>Carbohidratos: 25 g<\/li>\n<li>Sodio: 211 mg<\/li>\n<li>Fibra: 5 g<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes: 1 taza de espinaca 7 uvas verdes Unas pocas piezas de pera 2 cucharadas de zumo de lima 1\/4 taza de pepino, picado Llenad con leche de almendras Uvas congeladas para acompa\u00f1ar Preparaci\u00f3n: Llenad la mitad del vaso con espinaca. Anada el resto de los ingredientes. Llenad con leche de almendras. Batid cuidadosamente. Servid&#8230;<\/p>\n<div class=\" [&hellip;]\"><a href=\"https:\/\/www.irenemilito.it\/es\/batido-espinaca-dulce\/\">Read More<\/a><\/div>\n","protected":false},"author":3,"featured_media":18344,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[3800],"tags":[4551,11459,2904,2863,5455,6828,2985,4478,6831,11461,10839,9020],"class_list":["post-18343","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas","tag-pepino","tag-piezas-de-pera","tag-recetas-con-la-fruta","tag-recetas-con-la-verdura","tag-recetas-con-las-espinacas","tag-recetas-de-batidos","tag-recetas-dulces","tag-recetas-para-adelgazar","tag-recetas-para-bajar-de-peso","tag-uvas-congeladas-para-acompanar","tag-uvas-verdes","tag-zumo-de-lima"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Batido espinaca dulce - IreneMilito.it<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.irenemilito.it\/es\/batido-espinaca-dulce\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Batido espinaca dulce\" \/>\n<meta property=\"og:description\" content=\"Ingredientes: 1 taza de espinaca 7 uvas verdes Unas pocas piezas de pera 2 cucharadas de zumo de lima 1\/4 taza de pepino, picado Llenad con leche de almendras Uvas congeladas para acompa\u00f1ar Preparaci\u00f3n: Llenad la mitad del vaso con espinaca. 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