{"id":18340,"date":"2019-01-08T18:29:37","date_gmt":"2019-01-08T17:29:37","guid":{"rendered":"https:\/\/www.irenemilito.it\/?p=18340"},"modified":"2019-01-08T18:29:37","modified_gmt":"2019-01-08T17:29:37","slug":"batido-platano-y-crema-de-cacahuete","status":"publish","type":"post","link":"https:\/\/www.irenemilito.it\/es\/batido-platano-y-crema-de-cacahuete\/","title":{"rendered":"Batido pl\u00e1tano y crema de cacahuete"},"content":{"rendered":"<p><strong>Ingredientes:<\/strong><\/p>\n<ul>\n<li>1\/2 taza de lechuga iceberg<\/li>\n<li>1\/2 taza de leche de coco<\/li>\n<li>1\/2 pl\u00e1tano<\/li>\n<li>1 cucharada de prote\u00edna en polvo de chocolate<\/li>\n<li>1\/2 taza de crema de cacahuete crujiente<\/li>\n<li>6 cubos de hielo<\/li>\n<\/ul>\n<p><b>Preparaci\u00f3n:<\/b><\/p>\n<p>Llenad la mitad del vaso con la lechuga iceberg. Anada el resto de los ingredientes. Llenad con leche de coco. Batid cuidadosamente, servid y disfrutad de esta bebida sustanciosa y energizante.<\/p>\n<p><b>Informaci\u00f3n\u00a0Nutricional:<\/b><\/p>\n<ul>\n<li>Calor\u00edas: 475<\/li>\n<li>Grasa saturada: 26.5 g<\/li>\n<li>Carbohidratos: 26 g<\/li>\n<li>Sodio: 173 mg<\/li>\n<li>Fibra: 6 g<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes: 1\/2 taza de lechuga iceberg 1\/2 taza de leche de coco 1\/2 pl\u00e1tano 1 cucharada de prote\u00edna en polvo de chocolate 1\/2 taza de crema de cacahuete crujiente 6 cubos de hielo Preparaci\u00f3n: Llenad la mitad del vaso con la lechuga iceberg. Anada el resto de los ingredientes. Llenad con leche de coco. Batid&#8230;<\/p>\n<div class=\" [&hellip;]\"><a href=\"https:\/\/www.irenemilito.it\/es\/batido-platano-y-crema-de-cacahuete\/\">Read More<\/a><\/div>\n","protected":false},"author":3,"featured_media":18341,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[3800],"tags":[6843,11456,11455,2904,2863,7427,6828,4478,6831],"class_list":["post-18340","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas","tag-platano","tag-proteina-en-polvo-de-chocolate","tag-recetas-con-la-crema-de-cacahuete","tag-recetas-con-la-fruta","tag-recetas-con-la-verdura","tag-recetas-con-los-platanos","tag-recetas-de-batidos","tag-recetas-para-adelgazar","tag-recetas-para-bajar-de-peso"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Batido pl\u00e1tano y crema de cacahuete - IreneMilito.it<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.irenemilito.it\/es\/batido-platano-y-crema-de-cacahuete\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Batido pl\u00e1tano y crema de cacahuete\" \/>\n<meta property=\"og:description\" content=\"Ingredientes: 1\/2 taza de lechuga iceberg 1\/2 taza de leche de coco 1\/2 pl\u00e1tano 1 cucharada de prote\u00edna en polvo de chocolate 1\/2 taza de crema de cacahuete crujiente 6 cubos de hielo Preparaci\u00f3n: Llenad la mitad del vaso con la lechuga iceberg. 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