{"id":16844,"date":"2018-11-15T10:06:05","date_gmt":"2018-11-15T09:06:05","guid":{"rendered":"https:\/\/www.irenemilito.it\/?p=16844"},"modified":"2018-11-15T10:06:05","modified_gmt":"2018-11-15T09:06:05","slug":"ensalada-de-kale-grosellas-y-gorgonzola","status":"publish","type":"post","link":"https:\/\/www.irenemilito.it\/es\/ensalada-de-kale-grosellas-y-gorgonzola\/","title":{"rendered":"Ensalada de kale grosellas y gorgonzola"},"content":{"rendered":"<p><strong>Ingredientes:<\/strong><\/p>\n<ul>\n<li>1 atado de kale (col crespa\/berza)<\/li>\n<li>1 cucharadita de sal de mar<\/li>\n<li>60 g de semillas de girasol<\/li>\n<li>1\/4 cebolla morada, finamente picada<\/li>\n<li>60 g de grosellas<\/li>\n<li>1\/2 manzana, cortada en cubos bien chicos<\/li>\n<li>50 cc de aceite de oliva<\/li>\n<li>2 cucharadas de vinagre<\/li>\n<li>40 g de queso Gorgonzola, en grumos o cubos bien chicos<\/li>\n<\/ul>\n<p><b>Preparaci\u00f3n:<\/b><\/p>\n<p>Cortado los tallos duros de las hojas y lavar bien. Secar las hojas con un seca lechuga o con un repasador. Colocar las hojas de kale en una tabla y cortar en tiras finitas, y luego ponerlas en un bol. Agregar sal y mezclar por 2 minutos con las manos. Tostar las semillas de girasol en una sart\u00e9n a fuego mediano por unos minutos, revolviendo constantemente, hasta que empiecen a cambiar de color, y larguen un perfume a nuez. Colocar el kale en otro bol, y drenar bien toda el agua que se form\u00f3. Agregar las cebollas, grosellas y manzanas, y por \u00faltimo, anadir las semillas de girasol. Mezclar bien el aceite y vinagre. Finalmente anadir el queso gorgonzola y servir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes: 1 atado de kale (col crespa\/berza) 1 cucharadita de sal de mar 60 g de semillas de girasol 1\/4 cebolla morada, finamente picada 60 g de grosellas 1\/2 manzana, cortada en cubos bien chicos 50 cc de aceite de oliva 2 cucharadas de vinagre 40 g de queso Gorgonzola, en grumos o cubos bien&#8230;<\/p>\n<div class=\" [&hellip;]\"><a href=\"https:\/\/www.irenemilito.it\/es\/ensalada-de-kale-grosellas-y-gorgonzola\/\">Read More<\/a><\/div>\n","protected":false},"author":3,"featured_media":16845,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[3800],"tags":[9991,9988,9987,2934,5575,2904,2863,8291,4477,3838,9470,4655,9990,4679],"class_list":["post-16844","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas","tag-queso-gorgonzola","tag-recetas-con-el-gorgonzola","tag-recetas-con-el-kale","tag-recetas-con-el-queso","tag-recetas-con-el-queso-italiano","tag-recetas-con-la-fruta","tag-recetas-con-la-verdura","tag-recetas-con-las-grossellas","tag-recetas-de-ensaladas","tag-recetas-de-navidad","tag-recetas-navidenas","tag-sal-de-mar","tag-semillas-de-girasol","tag-vinagre"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - 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