{"id":13101,"date":"2018-03-30T16:36:43","date_gmt":"2018-03-30T14:36:43","guid":{"rendered":"https:\/\/www.irenemilito.it\/?p=13101"},"modified":"2018-03-30T16:36:43","modified_gmt":"2018-03-30T14:36:43","slug":"batido-verde-de-papaya","status":"publish","type":"post","link":"https:\/\/www.irenemilito.it\/es\/batido-verde-de-papaya\/","title":{"rendered":"Batido verde de papaya"},"content":{"rendered":"<p><strong>Porciones:\u00a0<\/strong>1 vaso<\/p>\n<p><strong>Ingredientes:<\/strong><\/p>\n<ul>\n<li>675 g de hojas de espinaca<\/li>\n<li>450 g de papaya madura en cubos<\/li>\n<li>225 g de pera cortada en cubos<\/li>\n<li>30 g de bayas de goji (secas o frescas)<\/li>\n<li>10 hojas de menta fresca<\/li>\n<li>250 ml de agua<\/li>\n<\/ul>\n<p><b>Preparaci\u00f3n:<\/b><\/p>\n<p>Vierte el agua en la licuadora. Anade la papaya primero, luego la pera, las bayas y las hojas de menta. Termina con las espinacas. Licua a alta velocidad durante unos 30 segundos o hasta que el batido tenga una consistencia cremosa. S\u00edrvelo en fr\u00edo.<\/p>\n<p><b>Variaci\u00f3n<\/b><strong>:<\/strong><\/p>\n<p>Sustituye la papaya por una cantidad igual de pl\u00e1tano y obtendr\u00e1s un batido cremoso. Vierte el batido en un recipiente envasado al vac\u00edo y d\u00e9jelo en la nevera durante toda la noche para que se enfr\u00ede y obtener un batido matutino refrescante para reemplazar el desayuno.<\/p>\n<p><strong>Nota:<\/strong><\/p>\n<p>Esta receta de batidos aporta prote\u00ednas, folacina, magnesio y potasio, asi como vitamina A, B1, B6, C y K. Aparte de su alto valor nutritivo, la papaya madura es una buena base cremosa para tu batido.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Porciones:\u00a01 vaso Ingredientes: 675 g de hojas de espinaca 450 g de papaya madura en cubos 225 g de pera cortada en cubos 30 g de bayas de goji (secas o frescas) 10 hojas de menta fresca 250 ml de agua Preparaci\u00f3n: Vierte el agua en la licuadora. Anade la papaya primero, luego la pera,&#8230;<\/p>\n<div class=\" [&hellip;]\"><a href=\"https:\/\/www.irenemilito.it\/es\/batido-verde-de-papaya\/\">Read More<\/a><\/div>\n","protected":false},"author":3,"featured_media":13102,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[3800],"tags":[6864,2904,6860,2863,6839,6859,4478,6831],"class_list":["post-13101","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas","tag-pera-cortada-en-cubos","tag-recetas-con-la-fruta","tag-recetas-con-la-papaya","tag-recetas-con-la-verdura","tag-recetas-de-batidos-sin-leche","tag-recetas-de-batidos-verdes","tag-recetas-para-adelgazar","tag-recetas-para-bajar-de-peso"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Batido verde de papaya - IreneMilito.it<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.irenemilito.it\/es\/batido-verde-de-papaya\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Batido verde de papaya\" \/>\n<meta property=\"og:description\" content=\"Porciones:\u00a01 vaso Ingredientes: 675 g de hojas de espinaca 450 g de papaya madura en cubos 225 g de pera cortada en cubos 30 g de bayas de goji (secas o frescas) 10 hojas de menta fresca 250 ml de agua Preparaci\u00f3n: Vierte el agua en la licuadora. 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