{"id":13071,"date":"2018-03-29T15:52:38","date_gmt":"2018-03-29T13:52:38","guid":{"rendered":"https:\/\/www.irenemilito.it\/?p=13071"},"modified":"2018-03-29T15:52:38","modified_gmt":"2018-03-29T13:52:38","slug":"batido-verde-brillante","status":"publish","type":"post","link":"https:\/\/www.irenemilito.it\/es\/batido-verde-brillante\/","title":{"rendered":"Batido verde brillante"},"content":{"rendered":"<p><strong>Porciones:\u00a0<\/strong>3 vasos<\/p>\n<p><strong>Ingredientes:<\/strong><\/p>\n<ul>\n<li>125 ml de agua<\/li>\n<li>1 lechuga romana cortada en trozos<\/li>\n<li>3 0 4 tallos de apio org\u00e1nico<\/li>\n<li>Medio manojo grande de espinacas o 3\/4 de uno peque\u00f1o<\/li>\n<li>1 manzana org\u00e1nica, sin el centro y cortada a trozos<\/li>\n<li>1 pl\u00e1tano org\u00e1nico<\/li>\n<li>El zumo de medio lim\u00f3n fresco y org\u00e1nico<\/li>\n<\/ul>\n<p><b>Preparaci\u00f3n:<\/b><\/p>\n<p>En una licuadora, pon el agua y la lechuga cortada a trozos. Lic\u00faa a baja velocidad hasta que no queden trozos. Anade las espinacas, el apio, la manzana y la pera antes de licuar a alta velocidad. Anade el perejil y cilantro (que ayuda a eliminar los metales pesados del cuerpo). Termina a\u00f1adiendo el pl\u00e1tano y el lim\u00f3n.<\/p>\n<p><b>Variaci\u00f3n<\/b><strong>:<\/strong><\/p>\n<p>Se puede anadir un tercio de un manojo de cilantro fresco (con los tallos) y 1\/3 de un manto de perejil (con los tallos).<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Porciones:\u00a03 vasos Ingredientes: 125 ml de agua 1 lechuga romana cortada en trozos 3 0 4 tallos de apio org\u00e1nico Medio manojo grande de espinacas o 3\/4 de uno peque\u00f1o 1 manzana org\u00e1nica, sin el centro y cortada a trozos 1 pl\u00e1tano org\u00e1nico El zumo de medio lim\u00f3n fresco y org\u00e1nico Preparaci\u00f3n: En una licuadora,&#8230;<\/p>\n<div class=\" [&hellip;]\"><a href=\"https:\/\/www.irenemilito.it\/es\/batido-verde-brillante\/\">Read More<\/a><\/div>\n","protected":false},"author":3,"featured_media":13072,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[3800],"tags":[4012,6836,2904,2863,6828,6829,4478,6831,6830,6833,6834,6837],"class_list":["post-13071","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas","tag-perder-peso","tag-platano-organico","tag-recetas-con-la-fruta","tag-recetas-con-la-verdura","tag-recetas-de-batidos","tag-recetas-de-zumos-verdes-para-perder-peso","tag-recetas-para-adelgazar","tag-recetas-para-bajar-de-peso","tag-recetas-para-perder-peso","tag-recetas-sin-leche","tag-tallos-de-apio-organico","tag-zumo-de-medio-limon-fresco-y-organico"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - 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