{"id":11244,"date":"2017-11-11T00:00:00","date_gmt":"2017-11-10T23:00:00","guid":{"rendered":"https:\/\/www.irenemilito.it\/ensalada-de-calabaza-y-aguacate\/"},"modified":"2017-11-11T00:00:00","modified_gmt":"2017-11-10T23:00:00","slug":"ensalada-de-calabaza-y-aguacate","status":"publish","type":"post","link":"https:\/\/www.irenemilito.it\/es\/ensalada-de-calabaza-y-aguacate\/","title":{"rendered":"Ensalada de calabaza y aguacate"},"content":{"rendered":"<p><strong>Porciones:\u00a0<\/strong>4<\/p>\n<p><strong>Ingredientes:<\/strong><\/p>\n<ul>\n<li>500 g de calabaza, cortada en cubitos<\/li>\n<li>1 cucharada de aceite de oliva<\/li>\n<li>2 aguacates, picadas<\/li>\n<li>Zumo de lim\u00f3n<\/li>\n<li>Media ensalada de lechuga<\/li>\n<\/ul>\n<p><strong>Ingrediente para el aderezo:<\/strong><\/p>\n<ul>\n<li>150 ml de yogur vegetariano<\/li>\n<li>3 cucharadas de menta, picada<\/li>\n<li>1 cda. stevia<\/li>\n<li>2 cucharaditas de semillas de alcaravea<\/li>\n<li>1 pizca de sal<\/li>\n<li>1 pizca de pimienta negra<\/li>\n<\/ul>\n<p><b>Preparaci\u00f3n<\/b><strong>:<\/strong><\/p>\n<p>Precaliente el horno a 200 grados cent\u00edgrados. Distribuya uniformemente las piezas de calabaza en la bandeja de hornear y roc\u00ede con aceite de oliva. Hornee por 15 minutos. Dejar enfriar los trozos de calabaza fritos. Mezcle todos los ingredientes del aderezo. Esparza las hojas de la ensalada en los platos y coloque las piezas de calabaza encima. Espolvorear con el aderezo. Disfruta.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Porciones:\u00a04 Ingredientes: 500 g de calabaza, cortada en cubitos 1 cucharada de aceite de oliva 2 aguacates, picadas Zumo de lim\u00f3n Media ensalada de lechuga Ingrediente para el aderezo: 150 ml de yogur vegetariano 3 cucharadas de menta, picada 1 cda. stevia 2 cucharaditas de semillas de alcaravea 1 pizca de sal 1 pizca de&#8230;<\/p>\n<div class=\" [&hellip;]\"><a href=\"https:\/\/www.irenemilito.it\/es\/ensalada-de-calabaza-y-aguacate\/\">Read More<\/a><\/div>\n","protected":false},"author":3,"featured_media":11245,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[3800],"tags":[2956,4476,4488,4477,4544,3873,4478,2975,4557,4424],"class_list":["post-11244","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas","tag-pimienta-negra","tag-platos-frios","tag-platos-vegetarianos","tag-recetas-de-ensaladas","tag-recetas-de-ensaldas","tag-recetas-de-verdura","tag-recetas-para-adelgazar","tag-recetas-segundos-platos","tag-semillas-de-alcaravea","tag-zumo-de-limon"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - 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