{"id":10402,"date":"2017-01-20T00:00:00","date_gmt":"2017-01-19T23:00:00","guid":{"rendered":"https:\/\/www.irenemilito.it\/ensalada-campera-receta-vegetariana\/"},"modified":"2018-01-16T14:18:26","modified_gmt":"2018-01-16T13:18:26","slug":"ensalada-campera-receta-vegetariana","status":"publish","type":"post","link":"https:\/\/www.irenemilito.it\/es\/ensalada-campera-receta-vegetariana\/","title":{"rendered":"Ensalada campera (vegetariana)"},"content":{"rendered":"<div class=\"separator\" style=\"clear: both; text-align: left;\">Ideal ir de picnic, la ensalada campera es una de las recetas m\u00e1s valoradas para bajar de peso. Ojo! Esta receta es para 6 raciones, ya que una vez hecha, se suele consumir tambi\u00e9n a la cena o al d\u00eda siguiente.<\/div>\n<p><b>Ingredientes:<\/b><\/p>\n<ul>\n<li>400 gramos de patatas nuevas<\/li>\n<li>2 tomates medianos<\/li>\n<li>1 pimiento<\/li>\n<li>1 cebolleta<\/li>\n<li>1 pepino<\/li>\n<li>4 huevos<\/li>\n<li>1 yogur natural<\/li>\n<li>Medio lim\u00f3n<\/li>\n<li>4 cucharadas de hojas de eneldo fresco<\/li>\n<li>4 cucharadas de aceite de oliva<\/li>\n<li>Sal (1 cucharadita)<\/li>\n<\/ul>\n<p><b>Preparaci\u00f3n:<\/b><br \/>\nCuece las patatas con su piel durante unos 20 minutos. Cuece los huevos durante 10 minutos en agua con mucha sal. Enfriados bajo el grifo. Mientras, prepara una salsa mezclando el eneldo muy picado con el yogur, el aceite, la sal y el zumo de medio lim\u00f3n. Corta el pepino en finas rodajas, los tomates en gajos, la cebolletas en tiras finas, y el pimiento in daditos. En un recipiente o fuente de servir, coloca las patatitas enteras (si no son demasiado peque\u00f1as, c\u00f2rtalas a la mitad) y las verduras troceadas. Coloca alrededor los huevos sin c\u00e1scara y cortados en gajos. Riega la ensalada campera con la salsa de eneldo. Y a disfrutar!<\/p>\n<p><b><br \/>\n<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ideal ir de picnic, la ensalada campera es una de las recetas m\u00e1s valoradas para bajar de peso. Ojo! Esta receta es para 6 raciones, ya que una vez hecha, se suele consumir tambi\u00e9n a la cena o al d\u00eda siguiente. Ingredientes: 400 gramos de patatas nuevas 2 tomates medianos 1 pimiento 1 cebolleta 1&#8230;<\/p>\n<div class=\" [&hellip;]\"><a href=\"https:\/\/www.irenemilito.it\/es\/ensalada-campera-receta-vegetariana\/\">Read More<\/a><\/div>\n","protected":false},"author":3,"featured_media":10403,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[3800],"tags":[5472,4551,4395,4477,5473,4278],"class_list":["post-10402","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas","tag-patatas-nuevas","tag-pepino","tag-pimiento","tag-recetas-de-ensaladas","tag-tomates-medianos","tag-yogur-natural"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ensalada campera (vegetariana) - IreneMilito.it<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.irenemilito.it\/es\/ensalada-campera-receta-vegetariana\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ensalada campera (vegetariana)\" \/>\n<meta property=\"og:description\" content=\"Ideal ir de picnic, la ensalada campera es una de las recetas m\u00e1s valoradas para bajar de peso. 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