{"id":10129,"date":"2017-03-22T00:00:00","date_gmt":"2017-03-21T23:00:00","guid":{"rendered":"https:\/\/www.irenemilito.it\/hamburguesas-de-garbanzos\/"},"modified":"2018-01-20T15:48:26","modified_gmt":"2018-01-20T14:48:26","slug":"hamburguesas-de-garbanzos","status":"publish","type":"post","link":"https:\/\/www.irenemilito.it\/es\/hamburguesas-de-garbanzos\/","title":{"rendered":"Hamburguesas de garbanzos"},"content":{"rendered":"<div class=\"separator\" style=\"clear: both; text-align: left;\"><b>Ingredientes:<\/b><\/div>\n<ul>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">400 gr de garbanzos cocidos (remojarlos toda la noche, escurrirlos y hervirlos hasta estar blandos)<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">1 zanahoria cortada en cubitos (previamente hervida)<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">3 dientes de ajo hervidos y picados<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">Sal al gusto<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">Pimienta negra, picado al gusto<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">Perejil picado, al gusto<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">1 cucharadita de mostaza<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">1 huevo<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">2 cucharadas de queso rallado (a elecci\u00f3n)<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">Un chorro de leche<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">3 cucharadas de harina de garbanzo<\/li>\n<\/ul>\n<p><b>Preparaci\u00f3n:<\/b><br \/>\nProcesar los garbanzos con la zanahoria y el ajo en una procesadora \u00f2 pisarlo todo con el pisa patata (aunque es m\u00e1s r\u00e1pido utilizar la procesadora). Tiene que quedar homog\u00e9neo sin que se haga pur\u00e8. Luego, colocar esa mezcla en un bol y anadir la sal, pimienta y perejil al gusto. Anadirle el huevo, la mostaza y el queso rallado. Mezclar con una cuchara de madera o esp\u00e1tula. Y por ultimo le agregamos las cucharadas de harina de garbanzo a la mezcla. Si es necesario, se le agrega el chorro de leche. Esto se hace para que la mezcla quede moldeable, es decir, que se pueda soldar con la mano pero que este h\u00fameda. Mezclar, y luego hacer bolitas con la mano, pasarlas por la harina de garbanzos y aplastar quedando as\u00ed la forma de la hamburguesa. Precalentar el horno a 250\u00b0 y meter en una bandeja previamente aceitada con un chorizo hasta que se doren por fuera. Servir caliente.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes: 400 gr de garbanzos cocidos (remojarlos toda la noche, escurrirlos y hervirlos hasta estar blandos) 1 zanahoria cortada en cubitos (previamente hervida) 3 dientes de ajo hervidos y picados Sal al gusto Pimienta negra, picado al gusto Perejil picado, al gusto 1 cucharadita de mostaza 1 huevo 2 cucharadas de queso rallado (a elecci\u00f3n)&#8230;<\/p>\n<div class=\" [&hellip;]\"><a href=\"https:\/\/www.irenemilito.it\/es\/hamburguesas-de-garbanzos\/\">Read More<\/a><\/div>\n","protected":false},"author":3,"featured_media":12207,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[3800],"tags":[2882,2956,4114,5850,5846,5851,2957,5853],"class_list":["post-10129","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas","tag-perejil-picado","tag-pimienta-negra","tag-queso-rallado","tag-recetas-con-las-garbanzos","tag-recetas-con-las-hamburguesas","tag-recetas-con-los-legrumbres","tag-recetas-con-queso","tag-zanahoria-cortada"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - 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