{"id":10057,"date":"2017-03-27T00:00:00","date_gmt":"2017-03-26T22:00:00","guid":{"rendered":"https:\/\/www.irenemilito.it\/hamburguesas-delicadas-de-pollo-y\/"},"modified":"2018-02-13T09:51:42","modified_gmt":"2018-02-13T08:51:42","slug":"hamburguesas-delicadas-de-pollo-y","status":"publish","type":"post","link":"https:\/\/www.irenemilito.it\/es\/hamburguesas-delicadas-de-pollo-y\/","title":{"rendered":"Hamburguesas delicadas de pollo y zucchini"},"content":{"rendered":"<div class=\"separator\" style=\"clear: both; text-align: left;\">\u00a0<b>Ingredientes:<\/b><\/div>\n<ul>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">1 zucchini grande<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">1 rebanada pan de molde sin corteza<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">1 clara de huevo<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">1 cucharadita de semillas de s\u00e9samo<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">250 gr de pechuga de pollo<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">2 ajos picados<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">1 cucharada de perejil picado<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">Pimienta negra<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">Or\u00e9gano<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">Sal<\/li>\n<\/ul>\n<p><b>Preparaci\u00f3n:<\/b><br \/>\nPicar el zucchini con piel muy peque\u00f1o y colocar en un bol apto para microondas. Sazonar al gusto y llevar a microondas por unos 8 minutos. Retirar y colocar para escurrir el agua del zucchini. Picar la pechuga y mezclar bien con la clara, ajos, perejil, semillas de s\u00e9samo, or\u00e9gano, sal y pimienta. Anadir el zucchini bien escurrido, y la rebanada de pan desmenuzada, mezclar bien. Guardar la mezcla en la nevera tapado unas 2 horas. Retirar de la nevera, armar 6 bollos con la mezcla y aplastar para darles la forma a las hamburguesas. Ubicar las hamburguesas en una placa para horno rociada con aceite y cocinar en horno moderado por unos 20 minutos, hasta que doren. Servir de inmediato.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0Ingredientes: 1 zucchini grande 1 rebanada pan de molde sin corteza 1 clara de huevo 1 cucharadita de semillas de s\u00e9samo 250 gr de pechuga de pollo 2 ajos picados 1 cucharada de perejil picado Pimienta negra Or\u00e9gano Sal Preparaci\u00f3n: Picar el zucchini con piel muy peque\u00f1o y colocar en un bol apto para microondas&#8230;.<\/p>\n<div class=\" [&hellip;]\"><a href=\"https:\/\/www.irenemilito.it\/es\/hamburguesas-delicadas-de-pollo-y\/\">Read More<\/a><\/div>\n","protected":false},"author":3,"featured_media":12427,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[3800],"tags":[3047,5438,2882,2956,6027,5181,5846,5000,6025,2873,4646,4364,6026],"class_list":["post-10057","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas","tag-oregano","tag-pechuga-de-pollo","tag-perejil-picado","tag-pimienta-negra","tag-rebanada-pan-de-molde-sin-corteza","tag-recetas-con-el-pollo","tag-recetas-con-las-hamburguesas","tag-recetas-con-las-verduras","tag-recetas-con-los-zucchini","tag-recetas-de-carne","tag-recetas-de-hamburguesas","tag-semillas-de-sesamo","tag-zucchini-grande"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - 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