{"id":10051,"date":"2017-03-27T00:00:00","date_gmt":"2017-03-26T22:00:00","guid":{"rendered":"https:\/\/www.irenemilito.it\/hamburguesas-gourmet-de-quinoa-y-pollo\/"},"modified":"2018-02-13T10:13:39","modified_gmt":"2018-02-13T09:13:39","slug":"hamburguesas-gourmet-de-quinoa-y-pollo","status":"publish","type":"post","link":"https:\/\/www.irenemilito.it\/es\/hamburguesas-gourmet-de-quinoa-y-pollo\/","title":{"rendered":"Hamburguesas gourmet de quinoa y pollo"},"content":{"rendered":"<div class=\"separator\" style=\"clear: both; text-align: left;\"><b>Ingredientes:<\/b><\/div>\n<ul>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">150 gr de quinoa<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">250 gr de suprema de pollo<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">1 pimiento verde<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">1 pimiento rojo<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">1\/2 cebolla<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">4 cucharadas queso parmesano rallado<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">1 huevo<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">Pan rallado, c\/n<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">1 pizca de comino<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">2 cucharadas de semillas de ch\u00eca<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">Sal al gusto<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">Aceite de oliva virgen extra, c\/n<\/li>\n<\/ul>\n<p><b>Preparaci\u00f3n:<\/b><br \/>\nPasar la quinoa por agua durante un minuto aproximadamente para eliminar la primera capa que le da un sabor amargo. Colocar luego una cazuela a fuego bajo y agregar la quinoa con un vaso de agua y sal. Esperar a que se evapore el agua. La quinoa esta lista cuando del grano se empieza a separar una especie de aro de exterior. Mientras tanto cortar las verduras y la pechuga de pollo en cubitos bien peque\u00f1os. Incorporar los pimientos y la cebolla a una sart\u00e9n con aceite y dejar que se vayan pochando. Cuando est\u00e9n pr\u00e1cticamente listas anadir el pollo picado y dejar un par de minutos antes de retirar del fuego. Dejar enfriar el pollo y la quinoa. Llevar todo a un bol y mezclar bien amasando con las manos. Batir un huevo y anadir a la preparaci\u00f3n. Agregar el queso rallado, las semillas de ch\u00eca y el comino. Si la masa resultante no es consistente, anadir pan rallado hasta lograr cierta consistencia. Armar 8 bollitos con la masa y aplastar para darles la forma a las hamburguesas. En un sart\u00e9n bien caliente agregar un poco de aceite y cocinar las hamburguesas aproximadamente 3 a 4 minutos por lado, hasta que dore y la carne de pollo est\u00e9 bien cocida. El tiempo de cocci\u00f3n varia de acuerdo al grosor de las hamburguesas. Servir de inmediato al plato o en s\u00e1ndwich con un tipo de pan y aderezos a elecci\u00f3n.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes: 150 gr de quinoa 250 gr de suprema de pollo 1 pimiento verde 1 pimiento rojo 1\/2 cebolla 4 cucharadas queso parmesano rallado 1 huevo Pan rallado, c\/n 1 pizca de comino 2 cucharadas de semillas de ch\u00eca Sal al gusto Aceite de oliva virgen extra, c\/n Preparaci\u00f3n: Pasar la quinoa por agua durante&#8230;<\/p>\n<div class=\" [&hellip;]\"><a href=\"https:\/\/www.irenemilito.it\/es\/hamburguesas-gourmet-de-quinoa-y-pollo\/\">Read More<\/a><\/div>\n","protected":false},"author":3,"featured_media":12435,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[3800],"tags":[2953,2954,2959,5049,4521,5181,5932,5846,2957,2958,2873,4646,5812,6032],"class_list":["post-10051","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas","tag-pimiento-rojo","tag-pimiento-verde","tag-queso-italiano","tag-queso-parmesano-rallado","tag-quinoa","tag-recetas-con-el-pollo","tag-recetas-con-la-quinoa","tag-recetas-con-las-hamburguesas","tag-recetas-con-queso","tag-recetas-con-queso-italiano","tag-recetas-de-carne","tag-recetas-de-hamburguesas","tag-semillas-de-chia","tag-suprema-de-pollo"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hamburguesas gourmet de quinoa y pollo - IreneMilito.it<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.irenemilito.it\/es\/hamburguesas-gourmet-de-quinoa-y-pollo\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hamburguesas gourmet de quinoa y pollo\" \/>\n<meta property=\"og:description\" content=\"Ingredientes: 150 gr de quinoa 250 gr de suprema de pollo 1 pimiento verde 1 pimiento rojo 1\/2 cebolla 4 cucharadas queso parmesano rallado 1 huevo Pan rallado, c\/n 1 pizca de comino 2 cucharadas de semillas de ch\u00eca Sal al gusto Aceite de oliva virgen extra, c\/n Preparaci\u00f3n: Pasar la quinoa por agua durante...Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.irenemilito.it\/es\/hamburguesas-gourmet-de-quinoa-y-pollo\/\" \/>\n<meta property=\"og:site_name\" content=\"IreneMilito.it\" \/>\n<meta property=\"article:published_time\" content=\"2017-03-26T22:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-02-13T09:13:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.irenemilito.it\/wp-content\/uploads\/2017\/03\/ba9c202a7a3786d3c6ad397d47d6f75f.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Irene Milito\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Irene Milito\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.irenemilito.it\/es\/hamburguesas-gourmet-de-quinoa-y-pollo\/\",\"url\":\"https:\/\/www.irenemilito.it\/es\/hamburguesas-gourmet-de-quinoa-y-pollo\/\",\"name\":\"Hamburguesas gourmet de quinoa y pollo - IreneMilito.it\",\"isPartOf\":{\"@id\":\"https:\/\/www.irenemilito.it\/es\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.irenemilito.it\/es\/hamburguesas-gourmet-de-quinoa-y-pollo\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.irenemilito.it\/es\/hamburguesas-gourmet-de-quinoa-y-pollo\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.irenemilito.it\/wp-content\/uploads\/2017\/03\/ba9c202a7a3786d3c6ad397d47d6f75f.jpg\",\"datePublished\":\"2017-03-26T22:00:00+00:00\",\"dateModified\":\"2018-02-13T09:13:39+00:00\",\"author\":{\"@id\":\"https:\/\/www.irenemilito.it\/es\/#\/schema\/person\/6b85191f6a3b4eca504346a11bfb5a43\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.irenemilito.it\/es\/hamburguesas-gourmet-de-quinoa-y-pollo\/#breadcrumb\"},\"inLanguage\":\"es-ES\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.irenemilito.it\/es\/hamburguesas-gourmet-de-quinoa-y-pollo\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es-ES\",\"@id\":\"https:\/\/www.irenemilito.it\/es\/hamburguesas-gourmet-de-quinoa-y-pollo\/#primaryimage\",\"url\":\"https:\/\/www.irenemilito.it\/wp-content\/uploads\/2017\/03\/ba9c202a7a3786d3c6ad397d47d6f75f.jpg\",\"contentUrl\":\"https:\/\/www.irenemilito.it\/wp-content\/uploads\/2017\/03\/ba9c202a7a3786d3c6ad397d47d6f75f.jpg\",\"width\":600,\"height\":600},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.irenemilito.it\/es\/hamburguesas-gourmet-de-quinoa-y-pollo\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.irenemilito.it\/es\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Hamburguesas gourmet de quinoa y pollo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.irenemilito.it\/es\/#website\",\"url\":\"https:\/\/www.irenemilito.it\/es\/\",\"name\":\"IreneMilito.it\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.irenemilito.it\/es\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es-ES\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.irenemilito.it\/es\/#\/schema\/person\/6b85191f6a3b4eca504346a11bfb5a43\",\"name\":\"Irene Milito\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-ES\",\"@id\":\"https:\/\/www.irenemilito.it\/es\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5eb26e0db05f41e91aa2b9ea92d89581?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/5eb26e0db05f41e91aa2b9ea92d89581?s=96&d=mm&r=g\",\"caption\":\"Irene Milito\"},\"url\":\"https:\/\/www.irenemilito.it\/es\/author\/irene-milito\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Hamburguesas gourmet de quinoa y pollo - IreneMilito.it","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.irenemilito.it\/es\/hamburguesas-gourmet-de-quinoa-y-pollo\/","og_locale":"es_ES","og_type":"article","og_title":"Hamburguesas gourmet de quinoa y pollo","og_description":"Ingredientes: 150 gr de quinoa 250 gr de suprema de pollo 1 pimiento verde 1 pimiento rojo 1\/2 cebolla 4 cucharadas queso parmesano rallado 1 huevo Pan rallado, c\/n 1 pizca de comino 2 cucharadas de semillas de ch\u00eca Sal al gusto Aceite de oliva virgen extra, c\/n Preparaci\u00f3n: Pasar la quinoa por agua durante...Read More","og_url":"https:\/\/www.irenemilito.it\/es\/hamburguesas-gourmet-de-quinoa-y-pollo\/","og_site_name":"IreneMilito.it","article_published_time":"2017-03-26T22:00:00+00:00","article_modified_time":"2018-02-13T09:13:39+00:00","og_image":[{"width":600,"height":600,"url":"https:\/\/www.irenemilito.it\/wp-content\/uploads\/2017\/03\/ba9c202a7a3786d3c6ad397d47d6f75f.jpg","type":"image\/jpeg"}],"author":"Irene Milito","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Irene Milito","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.irenemilito.it\/es\/hamburguesas-gourmet-de-quinoa-y-pollo\/","url":"https:\/\/www.irenemilito.it\/es\/hamburguesas-gourmet-de-quinoa-y-pollo\/","name":"Hamburguesas gourmet de quinoa y pollo - IreneMilito.it","isPartOf":{"@id":"https:\/\/www.irenemilito.it\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.irenemilito.it\/es\/hamburguesas-gourmet-de-quinoa-y-pollo\/#primaryimage"},"image":{"@id":"https:\/\/www.irenemilito.it\/es\/hamburguesas-gourmet-de-quinoa-y-pollo\/#primaryimage"},"thumbnailUrl":"https:\/\/www.irenemilito.it\/wp-content\/uploads\/2017\/03\/ba9c202a7a3786d3c6ad397d47d6f75f.jpg","datePublished":"2017-03-26T22:00:00+00:00","dateModified":"2018-02-13T09:13:39+00:00","author":{"@id":"https:\/\/www.irenemilito.it\/es\/#\/schema\/person\/6b85191f6a3b4eca504346a11bfb5a43"},"breadcrumb":{"@id":"https:\/\/www.irenemilito.it\/es\/hamburguesas-gourmet-de-quinoa-y-pollo\/#breadcrumb"},"inLanguage":"es-ES","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.irenemilito.it\/es\/hamburguesas-gourmet-de-quinoa-y-pollo\/"]}]},{"@type":"ImageObject","inLanguage":"es-ES","@id":"https:\/\/www.irenemilito.it\/es\/hamburguesas-gourmet-de-quinoa-y-pollo\/#primaryimage","url":"https:\/\/www.irenemilito.it\/wp-content\/uploads\/2017\/03\/ba9c202a7a3786d3c6ad397d47d6f75f.jpg","contentUrl":"https:\/\/www.irenemilito.it\/wp-content\/uploads\/2017\/03\/ba9c202a7a3786d3c6ad397d47d6f75f.jpg","width":600,"height":600},{"@type":"BreadcrumbList","@id":"https:\/\/www.irenemilito.it\/es\/hamburguesas-gourmet-de-quinoa-y-pollo\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.irenemilito.it\/es\/"},{"@type":"ListItem","position":2,"name":"Hamburguesas gourmet de quinoa y pollo"}]},{"@type":"WebSite","@id":"https:\/\/www.irenemilito.it\/es\/#website","url":"https:\/\/www.irenemilito.it\/es\/","name":"IreneMilito.it","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.irenemilito.it\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es-ES"},{"@type":"Person","@id":"https:\/\/www.irenemilito.it\/es\/#\/schema\/person\/6b85191f6a3b4eca504346a11bfb5a43","name":"Irene Milito","image":{"@type":"ImageObject","inLanguage":"es-ES","@id":"https:\/\/www.irenemilito.it\/es\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/5eb26e0db05f41e91aa2b9ea92d89581?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5eb26e0db05f41e91aa2b9ea92d89581?s=96&d=mm&r=g","caption":"Irene Milito"},"url":"https:\/\/www.irenemilito.it\/es\/author\/irene-milito\/"}]}},"_links":{"self":[{"href":"https:\/\/www.irenemilito.it\/es\/wp-json\/wp\/v2\/posts\/10051"}],"collection":[{"href":"https:\/\/www.irenemilito.it\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.irenemilito.it\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.irenemilito.it\/es\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.irenemilito.it\/es\/wp-json\/wp\/v2\/comments?post=10051"}],"version-history":[{"count":3,"href":"https:\/\/www.irenemilito.it\/es\/wp-json\/wp\/v2\/posts\/10051\/revisions"}],"predecessor-version":[{"id":12437,"href":"https:\/\/www.irenemilito.it\/es\/wp-json\/wp\/v2\/posts\/10051\/revisions\/12437"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.irenemilito.it\/es\/wp-json\/wp\/v2\/media\/12435"}],"wp:attachment":[{"href":"https:\/\/www.irenemilito.it\/es\/wp-json\/wp\/v2\/media?parent=10051"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.irenemilito.it\/es\/wp-json\/wp\/v2\/categories?post=10051"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.irenemilito.it\/es\/wp-json\/wp\/v2\/tags?post=10051"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}