{"id":10045,"date":"2017-03-27T00:00:00","date_gmt":"2017-03-26T22:00:00","guid":{"rendered":"https:\/\/www.irenemilito.it\/hamburguesas-gourmet-de-brocoli\/"},"modified":"2018-02-14T10:50:38","modified_gmt":"2018-02-14T09:50:38","slug":"hamburguesas-gourmet-de-brocoli","status":"publish","type":"post","link":"https:\/\/www.irenemilito.it\/es\/hamburguesas-gourmet-de-brocoli\/","title":{"rendered":"Hamburguesas gourmet de br\u00f3coli"},"content":{"rendered":"<div class=\"separator\" style=\"clear: both; text-align: left;\"><b>Ingredientes:<\/b><\/div>\n<ul>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">400 gr de br\u00f3coli cocidos<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">1 cebollita de verdeo picada<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">1 cebolla mediana picada y sofrita en sart\u00e9n<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">150 gr de arroz blanco cocido<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">100 gr de avena arrollada<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">1 huevo<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">Sal al gusto<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">Pimienta al gusto<\/li>\n<li class=\"separator\" style=\"clear: both; text-align: left;\">Ajo en polvo al gusto<\/li>\n<\/ul>\n<p><b>Preparaci\u00f3n:<\/b><br \/>\nProcesar en procesadora\/licuadora los br\u00f3culi cocidos. Colocarlos en un bol y mezclar bien con la cebollita de verdeo, la cebolla dorada, el arroz, la avena, el huevo y los condimentos. Con ayuda de las manos amasar hasta obtener una pasta homog\u00e9nea. Armar 8 bolitas con la pasta y aplastar para darles la forma a las hamburguesas. Colocarlas en una placa de horno con roc\u00edo vegetal. Cocinar en horno precalentado fuerte\/medio durante unos 8 a 10 minutos de cada lado, hasta que se doren. El tiempo varia de acuerdo al grosor de las hamburguesas. Servir de inmediato al plato con alguna guarnici\u00f3n como ensalada de vegetales crudos o en s\u00e1ndwich con un tipo de pan y aderezos a elecci\u00f3n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes: 400 gr de br\u00f3coli cocidos 1 cebollita de verdeo picada 1 cebolla mediana picada y sofrita en sart\u00e9n 150 gr de arroz blanco cocido 100 gr de avena arrollada 1 huevo Sal al gusto Pimienta al gusto Ajo en polvo al gusto Preparaci\u00f3n: Procesar en procesadora\/licuadora los br\u00f3culi cocidos. Colocarlos en un bol y&#8230;<\/p>\n<div class=\" [&hellip;]\"><a href=\"https:\/\/www.irenemilito.it\/es\/hamburguesas-gourmet-de-brocoli\/\">Read More<\/a><\/div>\n","protected":false},"author":3,"featured_media":12445,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[3800],"tags":[6044,5000,6045,4646],"class_list":["post-10045","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas","tag-receta-con-las-hamburguesas","tag-recetas-con-las-verduras","tag-recetas-con-los-brocoli","tag-recetas-de-hamburguesas"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hamburguesas gourmet de br\u00f3coli - IreneMilito.it<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.irenemilito.it\/es\/hamburguesas-gourmet-de-brocoli\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hamburguesas gourmet de br\u00f3coli\" \/>\n<meta property=\"og:description\" content=\"Ingredientes: 400 gr de br\u00f3coli cocidos 1 cebollita de verdeo picada 1 cebolla mediana picada y sofrita en sart\u00e9n 150 gr de arroz blanco cocido 100 gr de avena arrollada 1 huevo Sal al gusto Pimienta al gusto Ajo en polvo al gusto Preparaci\u00f3n: Procesar en procesadora\/licuadora los br\u00f3culi cocidos. 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