{"id":7612,"date":"2018-01-09T13:39:03","date_gmt":"2018-01-09T12:39:03","guid":{"rendered":"https:\/\/www.irenemilito.it\/?p=7612"},"modified":"2018-01-09T13:39:03","modified_gmt":"2018-01-09T12:39:03","slug":"sicilian-style-swordfish","status":"publish","type":"post","link":"https:\/\/www.irenemilito.it\/en\/sicilian-style-swordfish\/","title":{"rendered":"Sicilian style swordfish"},"content":{"rendered":"<p><strong>Serves:\u00a0<\/strong>4-6<\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li>2 tablespoons fresh lemon juice<\/li>\n<li>2 teaspoons salt<\/li>\n<li>2 teaspoons chopped fresh oregano or<\/li>\n<li>1 teaspoon dried<\/li>\n<li>1\/4 cup extra virgin olive oil<\/li>\n<li>Freshly ground pepper<\/li>\n<li>2 pound swordfish steaks, cut 1\/2 inch thick<\/li>\n<\/ul>\n<p><strong>Preparation:<\/strong><\/p>\n<p>Light a grill or preheat the broiler. In a small bowl, mix the lemon juice with the salt until the salt dissolves. Stir in the oregano. Slowly whisk in the olive oil and season generously with pepper. Grill the swordfish steaks over high heat (as close to the heat as possible), turning once, until cooked through, 6 to 7 minutes. Transfer the fish to a platter. Prick each fish steak in several places with a fork to allow the sauce to penetrate. Using a spoon, beat the sauce, then drizzle it over the fish. Serve at once.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves:\u00a04-6 Ingredients: 2 tablespoons fresh lemon juice 2 teaspoons salt 2 teaspoons chopped fresh oregano or 1 teaspoon dried 1\/4 cup extra virgin olive oil Freshly ground pepper 2 pound swordfish steaks, cut 1\/2 inch thick Preparation: Light a grill or preheat the broiler. In a small bowl, mix the lemon juice with the salt&#8230;<\/p>\n<div class=\" [&hellip;]\"><a href=\"https:\/\/www.irenemilito.it\/en\/sicilian-style-swordfish\/\">Read More<\/a><\/div>\n","protected":false},"author":3,"featured_media":7613,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[2669],"tags":[3027,3050,3632,3630,3549,3040,3029,3074,3414,3628,3629,3631],"class_list":["post-7612","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-best-italian-recipes","tag-extra-virgin-olive-oil","tag-fish-recipes","tag-fresh-lemon-juice","tag-fresh-oregano","tag-italian-food-recipes","tag-italian-recipes","tag-pepper","tag-sicilian-recipes","tag-sicilian-style-swordfish","tag-swordfish","tag-swordfish-steaks"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sicilian style swordfish - IreneMilito.it<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.irenemilito.it\/en\/sicilian-style-swordfish\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sicilian style swordfish\" \/>\n<meta property=\"og:description\" content=\"Serves:\u00a04-6 Ingredients: 2 tablespoons fresh lemon juice 2 teaspoons salt 2 teaspoons chopped fresh oregano or 1 teaspoon dried 1\/4 cup extra virgin olive oil Freshly ground pepper 2 pound swordfish steaks, cut 1\/2 inch thick Preparation: Light a grill or preheat the broiler. In a small bowl, mix the lemon juice with the salt...Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.irenemilito.it\/en\/sicilian-style-swordfish\/\" \/>\n<meta property=\"og:site_name\" content=\"IreneMilito.it\" \/>\n<meta property=\"article:published_time\" content=\"2018-01-09T12:39:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.irenemilito.it\/wp-content\/uploads\/2018\/01\/Sicilian-Swordfish-Recipes-1024x768.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"768\" \/>\n\t<meta property=\"og:image:height\" content=\"576\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Irene Milito\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Irene Milito\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.irenemilito.it\/en\/sicilian-style-swordfish\/\",\"url\":\"https:\/\/www.irenemilito.it\/en\/sicilian-style-swordfish\/\",\"name\":\"Sicilian style swordfish - IreneMilito.it\",\"isPartOf\":{\"@id\":\"https:\/\/www.irenemilito.it\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.irenemilito.it\/en\/sicilian-style-swordfish\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.irenemilito.it\/en\/sicilian-style-swordfish\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.irenemilito.it\/wp-content\/uploads\/2018\/01\/Sicilian-Swordfish-Recipes-1024x768.jpg\",\"datePublished\":\"2018-01-09T12:39:03+00:00\",\"dateModified\":\"2018-01-09T12:39:03+00:00\",\"author\":{\"@id\":\"https:\/\/www.irenemilito.it\/en\/#\/schema\/person\/6b85191f6a3b4eca504346a11bfb5a43\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.irenemilito.it\/en\/sicilian-style-swordfish\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.irenemilito.it\/en\/sicilian-style-swordfish\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.irenemilito.it\/en\/sicilian-style-swordfish\/#primaryimage\",\"url\":\"https:\/\/www.irenemilito.it\/wp-content\/uploads\/2018\/01\/Sicilian-Swordfish-Recipes-1024x768.jpg\",\"contentUrl\":\"https:\/\/www.irenemilito.it\/wp-content\/uploads\/2018\/01\/Sicilian-Swordfish-Recipes-1024x768.jpg\",\"width\":768,\"height\":576},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.irenemilito.it\/en\/sicilian-style-swordfish\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.irenemilito.it\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sicilian style swordfish\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.irenemilito.it\/en\/#website\",\"url\":\"https:\/\/www.irenemilito.it\/en\/\",\"name\":\"IreneMilito.it\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.irenemilito.it\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.irenemilito.it\/en\/#\/schema\/person\/6b85191f6a3b4eca504346a11bfb5a43\",\"name\":\"Irene Milito\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.irenemilito.it\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5eb26e0db05f41e91aa2b9ea92d89581?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/5eb26e0db05f41e91aa2b9ea92d89581?s=96&d=mm&r=g\",\"caption\":\"Irene Milito\"},\"url\":\"https:\/\/www.irenemilito.it\/en\/author\/irene-milito\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sicilian style swordfish - IreneMilito.it","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.irenemilito.it\/en\/sicilian-style-swordfish\/","og_locale":"en_US","og_type":"article","og_title":"Sicilian style swordfish","og_description":"Serves:\u00a04-6 Ingredients: 2 tablespoons fresh lemon juice 2 teaspoons salt 2 teaspoons chopped fresh oregano or 1 teaspoon dried 1\/4 cup extra virgin olive oil Freshly ground pepper 2 pound swordfish steaks, cut 1\/2 inch thick Preparation: Light a grill or preheat the broiler. 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