{"id":7504,"date":"2018-01-08T17:54:23","date_gmt":"2018-01-08T16:54:23","guid":{"rendered":"https:\/\/www.irenemilito.it\/?p=7504"},"modified":"2018-01-08T17:54:23","modified_gmt":"2018-01-08T16:54:23","slug":"cauliflower","status":"publish","type":"post","link":"https:\/\/www.irenemilito.it\/en\/cauliflower\/","title":{"rendered":"Cauliflower"},"content":{"rendered":"<p><b>Serves:\u00a0<\/b>4<\/p>\n<p><strong>Ingredients:\u00a0<\/strong><\/p>\n<ul>\n<li>1 large cauliflower<\/li>\n<li>3 eggs<\/li>\n<li>3 teaspoons of grated Parmesan cheese<\/li>\n<li>Salt<\/li>\n<li>Pepper<\/li>\n<li>4 tablespoons olive oil<\/li>\n<\/ul>\n<p><strong>Preparation:<\/strong><\/p>\n<p>Remove all the green leaves from the cauliflower. Cut off the bottom stalk. The florets should be cut into similar size pieces. Rinse the cut florets with cold water and drain. Put florets into a pot and fill with water. Bring the water the florets to a boil. Check to see if the florets are cooked. Drain the florets and set aside. Crack the 3 eggs into a cup, add the 3 teaspoons of cheese and mix together. Heat the oil in a large frying pan. Place all the cooked florets into the frying pan and let them fry until both sides until lightly browned. Drain oil from frying pan. Put the fried florets back into the frying pan and salt and pepper to taste. Pour the egg and cheese mixture over all the florets. Continue to fry until the egg mixture is fully cooked, turning the cauliflower as necessary. Plate and serve.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves:\u00a04 Ingredients:\u00a0 1 large cauliflower 3 eggs 3 teaspoons of grated Parmesan cheese Salt Pepper 4 tablespoons olive oil Preparation: Remove all the green leaves from the cauliflower. Cut off the bottom stalk. The florets should be cut into similar size pieces. Rinse the cut florets with cold water and drain. Put florets into a&#8230;<\/p>\n<div class=\" [&hellip;]\"><a href=\"https:\/\/www.irenemilito.it\/en\/cauliflower\/\">Read More<\/a><\/div>\n","protected":false},"author":3,"featured_media":7505,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[2669],"tags":[3027,3192,3032,3475,3063,3040,3029,3474,3065,3074],"class_list":["post-7504","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-best-italian-recipes","tag-cauliflower","tag-eggs","tag-grated-parmesan-cheese","tag-italian-cheese","tag-italian-food-recipes","tag-italian-recipes","tag-large-cauliflower","tag-olive-oil","tag-pepper"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cauliflower - IreneMilito.it<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.irenemilito.it\/en\/cauliflower\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cauliflower\" \/>\n<meta property=\"og:description\" content=\"Serves:\u00a04 Ingredients:\u00a0 1 large cauliflower 3 eggs 3 teaspoons of grated Parmesan cheese Salt Pepper 4 tablespoons olive oil Preparation: Remove all the green leaves from the cauliflower. Cut off the bottom stalk. The florets should be cut into similar size pieces. Rinse the cut florets with cold water and drain. Put florets into a...Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.irenemilito.it\/en\/cauliflower\/\" \/>\n<meta property=\"og:site_name\" content=\"IreneMilito.it\" \/>\n<meta property=\"article:published_time\" content=\"2018-01-08T16:54:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.irenemilito.it\/wp-content\/uploads\/2018\/01\/1498079143899.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"616\" \/>\n\t<meta property=\"og:image:height\" content=\"462\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Irene Milito\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Irene Milito\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.irenemilito.it\/en\/cauliflower\/\",\"url\":\"https:\/\/www.irenemilito.it\/en\/cauliflower\/\",\"name\":\"Cauliflower - IreneMilito.it\",\"isPartOf\":{\"@id\":\"https:\/\/www.irenemilito.it\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.irenemilito.it\/en\/cauliflower\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.irenemilito.it\/en\/cauliflower\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.irenemilito.it\/wp-content\/uploads\/2018\/01\/1498079143899.jpg\",\"datePublished\":\"2018-01-08T16:54:23+00:00\",\"dateModified\":\"2018-01-08T16:54:23+00:00\",\"author\":{\"@id\":\"https:\/\/www.irenemilito.it\/en\/#\/schema\/person\/6b85191f6a3b4eca504346a11bfb5a43\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.irenemilito.it\/en\/cauliflower\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.irenemilito.it\/en\/cauliflower\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.irenemilito.it\/en\/cauliflower\/#primaryimage\",\"url\":\"https:\/\/www.irenemilito.it\/wp-content\/uploads\/2018\/01\/1498079143899.jpg\",\"contentUrl\":\"https:\/\/www.irenemilito.it\/wp-content\/uploads\/2018\/01\/1498079143899.jpg\",\"width\":616,\"height\":462},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.irenemilito.it\/en\/cauliflower\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.irenemilito.it\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cauliflower\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.irenemilito.it\/en\/#website\",\"url\":\"https:\/\/www.irenemilito.it\/en\/\",\"name\":\"IreneMilito.it\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.irenemilito.it\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.irenemilito.it\/en\/#\/schema\/person\/6b85191f6a3b4eca504346a11bfb5a43\",\"name\":\"Irene Milito\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.irenemilito.it\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5eb26e0db05f41e91aa2b9ea92d89581?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/5eb26e0db05f41e91aa2b9ea92d89581?s=96&d=mm&r=g\",\"caption\":\"Irene Milito\"},\"url\":\"https:\/\/www.irenemilito.it\/en\/author\/irene-milito\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cauliflower - IreneMilito.it","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.irenemilito.it\/en\/cauliflower\/","og_locale":"en_US","og_type":"article","og_title":"Cauliflower","og_description":"Serves:\u00a04 Ingredients:\u00a0 1 large cauliflower 3 eggs 3 teaspoons of grated Parmesan cheese Salt Pepper 4 tablespoons olive oil Preparation: Remove all the green leaves from the cauliflower. Cut off the bottom stalk. The florets should be cut into similar size pieces. Rinse the cut florets with cold water and drain. Put florets into a...Read More","og_url":"https:\/\/www.irenemilito.it\/en\/cauliflower\/","og_site_name":"IreneMilito.it","article_published_time":"2018-01-08T16:54:23+00:00","og_image":[{"width":616,"height":462,"url":"https:\/\/www.irenemilito.it\/wp-content\/uploads\/2018\/01\/1498079143899.jpg","type":"image\/jpeg"}],"author":"Irene Milito","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Irene Milito","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.irenemilito.it\/en\/cauliflower\/","url":"https:\/\/www.irenemilito.it\/en\/cauliflower\/","name":"Cauliflower - IreneMilito.it","isPartOf":{"@id":"https:\/\/www.irenemilito.it\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.irenemilito.it\/en\/cauliflower\/#primaryimage"},"image":{"@id":"https:\/\/www.irenemilito.it\/en\/cauliflower\/#primaryimage"},"thumbnailUrl":"https:\/\/www.irenemilito.it\/wp-content\/uploads\/2018\/01\/1498079143899.jpg","datePublished":"2018-01-08T16:54:23+00:00","dateModified":"2018-01-08T16:54:23+00:00","author":{"@id":"https:\/\/www.irenemilito.it\/en\/#\/schema\/person\/6b85191f6a3b4eca504346a11bfb5a43"},"breadcrumb":{"@id":"https:\/\/www.irenemilito.it\/en\/cauliflower\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.irenemilito.it\/en\/cauliflower\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.irenemilito.it\/en\/cauliflower\/#primaryimage","url":"https:\/\/www.irenemilito.it\/wp-content\/uploads\/2018\/01\/1498079143899.jpg","contentUrl":"https:\/\/www.irenemilito.it\/wp-content\/uploads\/2018\/01\/1498079143899.jpg","width":616,"height":462},{"@type":"BreadcrumbList","@id":"https:\/\/www.irenemilito.it\/en\/cauliflower\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.irenemilito.it\/en\/"},{"@type":"ListItem","position":2,"name":"Cauliflower"}]},{"@type":"WebSite","@id":"https:\/\/www.irenemilito.it\/en\/#website","url":"https:\/\/www.irenemilito.it\/en\/","name":"IreneMilito.it","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.irenemilito.it\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.irenemilito.it\/en\/#\/schema\/person\/6b85191f6a3b4eca504346a11bfb5a43","name":"Irene Milito","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.irenemilito.it\/en\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/5eb26e0db05f41e91aa2b9ea92d89581?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5eb26e0db05f41e91aa2b9ea92d89581?s=96&d=mm&r=g","caption":"Irene Milito"},"url":"https:\/\/www.irenemilito.it\/en\/author\/irene-milito\/"}]}},"_links":{"self":[{"href":"https:\/\/www.irenemilito.it\/en\/wp-json\/wp\/v2\/posts\/7504"}],"collection":[{"href":"https:\/\/www.irenemilito.it\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.irenemilito.it\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.irenemilito.it\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.irenemilito.it\/en\/wp-json\/wp\/v2\/comments?post=7504"}],"version-history":[{"count":1,"href":"https:\/\/www.irenemilito.it\/en\/wp-json\/wp\/v2\/posts\/7504\/revisions"}],"predecessor-version":[{"id":7506,"href":"https:\/\/www.irenemilito.it\/en\/wp-json\/wp\/v2\/posts\/7504\/revisions\/7506"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.irenemilito.it\/en\/wp-json\/wp\/v2\/media\/7505"}],"wp:attachment":[{"href":"https:\/\/www.irenemilito.it\/en\/wp-json\/wp\/v2\/media?parent=7504"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.irenemilito.it\/en\/wp-json\/wp\/v2\/categories?post=7504"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.irenemilito.it\/en\/wp-json\/wp\/v2\/tags?post=7504"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}