{"id":7372,"date":"2018-01-07T15:14:01","date_gmt":"2018-01-07T14:14:01","guid":{"rendered":"https:\/\/www.irenemilito.it\/?p=7372"},"modified":"2018-01-07T15:14:01","modified_gmt":"2018-01-07T14:14:01","slug":"ketogenic-diet-hazelnut-balls-cook-en-the-pressure-cooker","status":"publish","type":"post","link":"https:\/\/www.irenemilito.it\/en\/ketogenic-diet-hazelnut-balls-cook-en-the-pressure-cooker\/","title":{"rendered":"Ketogenic Diet: Hazelnut balls (Cook en the pressure cooker)"},"content":{"rendered":"<p>You can avoid using the stevia extract for the dish and use the Erythritol.<\/p>\n<p><strong>Prep time:\u00a0<\/strong>10 minutes<\/p>\n<p><strong>Cooking time:\u00a0<\/strong>8 minutes<\/p>\n<p><strong>Servings:\u00a0<\/strong>6<\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li>1 tablespoon stevia<\/li>\n<li>4 tablespoon hazelnuts<\/li>\n<li>1 cup almond flour<\/li>\n<li>5 tablespoon butter<\/li>\n<li>1 teaspoon butter<\/li>\n<li>1 teaspoon coconut flour<\/li>\n<li>1 oz. dark chocolate<\/li>\n<li>1 teaspoon sesame seeds<\/li>\n<\/ul>\n<p><strong>Preparation:<\/strong><\/p>\n<p>Crush the hazelnuts well and combine them with the butter. Mix the mixture up. Add the coconut flour and almond flour. After this, add sesame seeds. Melt the chocolate and add it to the mixture. Sprinkle it with the stevia and knead the dough. Make the convenient size balls and put them in the instant pot. Cook the hazelnut balls at the pressure mode for 8 minutes. When the hazelnut balls are cooked chill them well and keep in the fridge.<\/p>\n<p><strong>Nutrition:\u00a0<\/strong>Calories 188, Fat 18.5, Fiber 2, Carbs 4.92, Protein 2.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You can avoid using the stevia extract for the dish and use the Erythritol. Prep time:\u00a010 minutes Cooking time:\u00a08 minutes Servings:\u00a06 Ingredients: 1 tablespoon stevia 4 tablespoon hazelnuts 1 cup almond flour 5 tablespoon butter 1 teaspoon butter 1 teaspoon coconut flour 1 oz. dark chocolate 1 teaspoon sesame seeds Preparation: Crush the hazelnuts well&#8230;<\/p>\n<div class=\" [&hellip;]\"><a href=\"https:\/\/www.irenemilito.it\/en\/ketogenic-diet-hazelnut-balls-cook-en-the-pressure-cooker\/\">Read More<\/a><\/div>\n","protected":false},"author":3,"featured_media":7373,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[2669],"tags":[3153,3112,3118,3225,3228,3229,3108,3107,3227,3111,3230],"class_list":["post-7372","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-almond-flour","tag-butter","tag-coconut-flour","tag-dark-chocolate","tag-hazelnut-balls","tag-hazelnuts","tag-keto-diet","tag-ketogenic-diet","tag-ketogenic-diet-hazelnut-balls-cook-en-the-pressure-cooker","tag-pressure-cooker","tag-sesame-seeds"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ketogenic Diet: Hazelnut balls (Cook en the pressure cooker) - IreneMilito.it<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.irenemilito.it\/en\/ketogenic-diet-hazelnut-balls-cook-en-the-pressure-cooker\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ketogenic Diet: Hazelnut balls (Cook en the pressure cooker)\" \/>\n<meta property=\"og:description\" content=\"You can avoid using the stevia extract for the dish and use the Erythritol. Prep time:\u00a010 minutes Cooking time:\u00a08 minutes Servings:\u00a06 Ingredients: 1 tablespoon stevia 4 tablespoon hazelnuts 1 cup almond flour 5 tablespoon butter 1 teaspoon butter 1 teaspoon coconut flour 1 oz. dark chocolate 1 teaspoon sesame seeds Preparation: Crush the hazelnuts well...Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.irenemilito.it\/en\/ketogenic-diet-hazelnut-balls-cook-en-the-pressure-cooker\/\" \/>\n<meta property=\"og:site_name\" content=\"IreneMilito.it\" \/>\n<meta property=\"article:published_time\" content=\"2018-01-07T14:14:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.irenemilito.it\/wp-content\/uploads\/2018\/01\/chocolatedateballsthumb.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"750\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Irene Milito\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Irene Milito\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.irenemilito.it\/en\/ketogenic-diet-hazelnut-balls-cook-en-the-pressure-cooker\/\",\"url\":\"https:\/\/www.irenemilito.it\/en\/ketogenic-diet-hazelnut-balls-cook-en-the-pressure-cooker\/\",\"name\":\"Ketogenic Diet: Hazelnut balls (Cook en the pressure cooker) - 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