{"id":7362,"date":"2018-01-07T14:47:47","date_gmt":"2018-01-07T13:47:47","guid":{"rendered":"https:\/\/www.irenemilito.it\/?p=7362"},"modified":"2018-01-07T14:47:47","modified_gmt":"2018-01-07T13:47:47","slug":"ketogenic-diet-delightful-chicken-drumsticks-cook-en-the-pressure-cooker","status":"publish","type":"post","link":"https:\/\/www.irenemilito.it\/en\/ketogenic-diet-delightful-chicken-drumsticks-cook-en-the-pressure-cooker\/","title":{"rendered":"Ketogenic Diet: Delightful chicken drumsticks (Cook en the pressure cooker)"},"content":{"rendered":"<p>If you plan to cook this snack in advance wrap the chicken drumsticks in the foil. It will save them warm for a long time.<\/p>\n<p><strong>Prep time:\u00a0<\/strong>10 minutes<\/p>\n<p><strong>Cooking time:\u00a0<\/strong>30 minutes<\/p>\n<p><strong>Servings: 7<\/strong><\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li>1 pound drumsticks<\/li>\n<li>2 tablespoon tomato sauce<\/li>\n<li>1 teaspoon ground black pepper<\/li>\n<li>1 onion<\/li>\n<li>3 tablespoon butter<\/li>\n<\/ul>\n<p><strong>Preparation:<\/strong><\/p>\n<p>Combine the tomato sauce with the ground black pepper. Peel the onion and grate it. Add the grated onion to the tomato sauce mixture. Sprinkle the drumsticks with the tomato sauce mixture and mix the mixture up with the help of the fingertips. Then put the butter in the instant pot and add the drumsticks. Close the lid and cook the dish at the poultry mode for 30 minutes. Serve the cooker drumsticks immediately or keep them in the fridge.<\/p>\n<p><strong>Nutrition:\u00a0<\/strong>Calories 82, Fat 5.1, Fiber 3, Carbs 8.57, Protein 2.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you plan to cook this snack in advance wrap the chicken drumsticks in the foil. It will save them warm for a long time. Prep time:\u00a010 minutes Cooking time:\u00a030 minutes Servings: 7 Ingredients: 1 pound drumsticks 2 tablespoon tomato sauce 1 teaspoon ground black pepper 1 onion 3 tablespoon butter Preparation: Combine the tomato&#8230;<\/p>\n<div class=\" [&hellip;]\"><a href=\"https:\/\/www.irenemilito.it\/en\/ketogenic-diet-delightful-chicken-drumsticks-cook-en-the-pressure-cooker\/\">Read More<\/a><\/div>\n","protected":false},"author":3,"featured_media":7363,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[2669],"tags":[3068,3112,3080,3214,3213,3215,3108,3107,3212,3061,3111,3216],"class_list":["post-7362","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-black-pepper","tag-butter","tag-chicken","tag-chicken-drumsticks","tag-delightful-chicken-drumsticks","tag-drumsticks","tag-keto-diet","tag-ketogenic-diet","tag-ketogenic-diet-delightful-chicken-drumsticks-cook-en-the-pressure-cooker","tag-onion","tag-pressure-cooker","tag-tomato-sauce"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ketogenic Diet: Delightful chicken drumsticks (Cook en the pressure cooker) - IreneMilito.it<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.irenemilito.it\/en\/ketogenic-diet-delightful-chicken-drumsticks-cook-en-the-pressure-cooker\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ketogenic Diet: Delightful chicken drumsticks (Cook en the pressure cooker)\" \/>\n<meta property=\"og:description\" content=\"If you plan to cook this snack in advance wrap the chicken drumsticks in the foil. 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