{"id":7358,"date":"2018-01-07T14:37:23","date_gmt":"2018-01-07T13:37:23","guid":{"rendered":"https:\/\/www.irenemilito.it\/?p=7358"},"modified":"2018-01-07T14:37:23","modified_gmt":"2018-01-07T13:37:23","slug":"ketogenic-diet-sunflower-keto-cookies-cook-en-the-pressure-cooker","status":"publish","type":"post","link":"https:\/\/www.irenemilito.it\/en\/ketogenic-diet-sunflower-keto-cookies-cook-en-the-pressure-cooker\/","title":{"rendered":"Ketogenic Diet: Sunflower keto cookies (Cook en the pressure cooker)"},"content":{"rendered":"<p>Always use the stevia extract for the cookies they should not be very sweet.<\/p>\n<p><strong>Prep time:\u00a0<\/strong>15 minutes<\/p>\n<p><strong>Cooking time:\u00a0<\/strong>10 minutes<\/p>\n<p><strong>Servings:\u00a0<\/strong>8<\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li>1 cup sunflower seeds<\/li>\n<li>1 cup coconut flour<\/li>\n<li>2 teaspoon stevia<\/li>\n<li>1 teaspoon cinnamon<\/li>\n<li>4 tablepoon butter<\/li>\n<li>1\/4 cup cream cheese<\/li>\n<li>1\/4 teaspoon ground ginger<\/li>\n<\/ul>\n<p><strong>Preparation:<\/strong><\/p>\n<p>Crush the sunflower seeds and combine them with the coconut flour. Add cinnamon and ground ginger. After this, add stevia and cream cheese. Put the butter in the flour mixture and knead the plastic dough. Cut into 8 balls and roll up them. Place the uncooked cookies in the instant pot and close the lid. Cook the dish for 10 minutes at the pressure mode. Then chill the cooked cookies well.<\/p>\n<p><strong>Nutrition:\u00a0<\/strong>Calories 182, Fat 17, Fiber 2, Carbs 5.19, Protein 4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Always use the stevia extract for the cookies they should not be very sweet. Prep time:\u00a015 minutes Cooking time:\u00a010 minutes Servings:\u00a08 Ingredients: 1 cup sunflower seeds 1 cup coconut flour 2 teaspoon stevia 1 teaspoon cinnamon 4 tablepoon butter 1\/4 cup cream cheese 1\/4 teaspoon ground ginger Preparation: Crush the sunflower seeds and combine them&#8230;<\/p>\n<div class=\" [&hellip;]\"><a href=\"https:\/\/www.irenemilito.it\/en\/ketogenic-diet-sunflower-keto-cookies-cook-en-the-pressure-cooker\/\">Read More<\/a><\/div>\n","protected":false},"author":3,"featured_media":7359,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[2669],"tags":[3112,3209,3118,3207,3210,3211,3206,3108,3107,3205,3111,3208],"class_list":["post-7358","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-butter","tag-cinnamon","tag-coconut-flour","tag-cookies","tag-cream-cheese","tag-ground-ginger","tag-keto-cookies","tag-keto-diet","tag-ketogenic-diet","tag-ketogenic-diet-sunflower-keto-cookies-cook-en-the-pressure-cooker","tag-pressure-cooker","tag-sunflower-seeds"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ketogenic Diet: Sunflower keto cookies (Cook en the pressure cooker) - IreneMilito.it<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.irenemilito.it\/en\/ketogenic-diet-sunflower-keto-cookies-cook-en-the-pressure-cooker\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ketogenic Diet: Sunflower keto cookies (Cook en the pressure cooker)\" \/>\n<meta property=\"og:description\" content=\"Always use the stevia extract for the cookies they should not be very sweet. Prep time:\u00a015 minutes Cooking time:\u00a010 minutes Servings:\u00a08 Ingredients: 1 cup sunflower seeds 1 cup coconut flour 2 teaspoon stevia 1 teaspoon cinnamon 4 tablepoon butter 1\/4 cup cream cheese 1\/4 teaspoon ground ginger Preparation: Crush the sunflower seeds and combine them...Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.irenemilito.it\/en\/ketogenic-diet-sunflower-keto-cookies-cook-en-the-pressure-cooker\/\" \/>\n<meta property=\"og:site_name\" content=\"IreneMilito.it\" \/>\n<meta property=\"article:published_time\" content=\"2018-01-07T13:37:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.irenemilito.it\/wp-content\/uploads\/2018\/01\/sunflower-seed-cookies_9.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"429\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Irene Milito\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Irene Milito\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.irenemilito.it\/en\/ketogenic-diet-sunflower-keto-cookies-cook-en-the-pressure-cooker\/\",\"url\":\"https:\/\/www.irenemilito.it\/en\/ketogenic-diet-sunflower-keto-cookies-cook-en-the-pressure-cooker\/\",\"name\":\"Ketogenic Diet: Sunflower keto cookies (Cook en the pressure cooker) - 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