{"id":7307,"date":"2018-01-05T16:43:47","date_gmt":"2018-01-05T15:43:47","guid":{"rendered":"https:\/\/www.irenemilito.it\/?p=7307"},"modified":"2018-01-05T16:43:47","modified_gmt":"2018-01-05T15:43:47","slug":"ketogenic-diet-morning-chicken-strips-cook-en-the-pressure-cooker","status":"publish","type":"post","link":"https:\/\/www.irenemilito.it\/en\/ketogenic-diet-morning-chicken-strips-cook-en-the-pressure-cooker\/","title":{"rendered":"Ketogenic diet: Morning chicken strips (Cook en the pressure cooker)"},"content":{"rendered":"<p>You can eat this dish in your busy days. The tender chicken strips will taste the best with the keto dipping.<\/p>\n<p><b>Prep time: <\/b>10 minutes<br \/>\n<b>Cooking time: <\/b>20 minutes<br \/>\n<b>Servings: <\/b>6<\/p>\n<p><b>Ingredients:<\/b><\/p>\n<ul>\n<li>13 oz chicken fillet<\/li>\n<li>1 teaspoon salt<\/li>\n<li>1 teaspoon paprika<\/li>\n<li>1 teaspoon cilantro<\/li>\n<li>2 teaspoon oregano<\/li>\n<li>2 teaspoon basil<\/li>\n<li>1\/4 cup heavy cream<\/li>\n<li>2 tablespoon butter<\/li>\n<\/ul>\n<p><b>Preparation:<\/b><br \/>\nCut the chicken fillet into strips. Combine the salt, paprika, cilantro, oregano, and basil together in the bowl. Stir the mixture. After this, sprinkle the chicken strips with the spices. Pour the heavy cream into the chicken strips mixture and stir it carefully. After this, toss the butter in the instant pot. When the butter starts to melt toss the chickens trips there. Close the instant pot lid and cook the chicken strips at the pressure mode for 20 minutes. Then open the instant pot lid and stir the chicken strips well. Serve the dish immediately. Enjoy!<\/p>\n<p><b>Nutrition: <\/b>Calories 279, fat 22,5, fat 22.5, fiber 1, carbs 1, protein 18.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You can eat this dish in your busy days. The tender chicken strips will taste the best with the keto dipping. Prep time: 10 minutes Cooking time: 20 minutes Servings: 6 Ingredients: 13 oz chicken fillet 1 teaspoon salt 1 teaspoon paprika 1 teaspoon cilantro 2 teaspoon oregano 2 teaspoon basil 1\/4 cup heavy cream&#8230;<\/p>\n<div class=\" [&hellip;]\"><a href=\"https:\/\/www.irenemilito.it\/en\/ketogenic-diet-morning-chicken-strips-cook-en-the-pressure-cooker\/\">Read More<\/a><\/div>\n","protected":false},"author":3,"featured_media":7308,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[2669],"tags":[3066,3112,3145,3144,3147,3137,3108,3143,3107,3142,3141,3047,3146,3111],"class_list":["post-7307","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-basil","tag-butter","tag-chicken-fillets","tag-chicken-strips","tag-cilantro","tag-heavy-cream","tag-keto-diet","tag-keto-recipes","tag-ketogenic-diet","tag-ketogenic-diet-morning-chicken-strips-cook-en-the-pressure-cooker","tag-ketogenic-recipes","tag-oregano","tag-paprika","tag-pressure-cooker"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ketogenic diet: Morning chicken strips (Cook en the pressure cooker) - IreneMilito.it<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.irenemilito.it\/en\/ketogenic-diet-morning-chicken-strips-cook-en-the-pressure-cooker\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ketogenic diet: Morning chicken strips (Cook en the pressure cooker)\" \/>\n<meta property=\"og:description\" content=\"You can eat this dish in your busy days. The tender chicken strips will taste the best with the keto dipping. 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