{"id":19586,"date":"2019-03-27T17:06:59","date_gmt":"2019-03-27T16:06:59","guid":{"rendered":"https:\/\/www.irenemilito.it\/?p=19586"},"modified":"2019-03-27T17:06:59","modified_gmt":"2019-03-27T16:06:59","slug":"italian-puttanesca-pasta","status":"publish","type":"post","link":"https:\/\/www.irenemilito.it\/en\/italian-puttanesca-pasta\/","title":{"rendered":"Italian puttanesca pasta"},"content":{"rendered":"<p><strong>Servings:\u00a0<\/strong>4<\/p>\n<p><strong>Preparation:\u00a0<\/strong>5 mins<\/p>\n<p><strong>Total Time:\u00a0<\/strong>20 mins<\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li>4 garlic cloves, minced<\/li>\n<li>Salt<\/li>\n<li>1 lb spaghetti<\/li>\n<li>2 tbsp olive oil<\/li>\n<li>1 tsp red pepper flakes<\/li>\n<li>4 tsp minced anchovies<\/li>\n<li>1 (28 oz) cans diced tomatoes, drained, juice reserved<\/li>\n<li>3 tbsp capers, rinsed<\/li>\n<li>1\/2 C black olives, pitted and chopped<\/li>\n<li>1\/4 C minced fresh parsley leaves<\/li>\n<\/ul>\n<p><strong>Preparation:<\/strong><\/p>\n<p>Get a small mixing bowl: stir in it 1 tbsp of water with garlic. Place a large pot over medium heat. Heat in it 4 quarts of water. Add it the pasta with 1 tbsp of salt. Let it cook for 8 to 10 min or until it is done. Drain it. Toss it with 1\/4 C of tomato juice. Place a large pan over medium heat. Stir in it the garlic and water mix with oil, red pepper flakes and anchovies for 1 min. Add the tomato and let them cook for 9 min over low heat to make the sauce. Add the capers, olives, parsley, a pinch of salt and pepper. Cook them for 1 to 2 min. Place the spaghetti on serving plates. Spoon over it the tomato sauce then serve it hot.<\/p>\n<p><strong>Nutritional Information:<\/strong><\/p>\n<ul>\n<li>Calories: 546.3<\/li>\n<li>Fat: 10.8g<\/li>\n<li>Cholesterol: 0.0mg<\/li>\n<li>Sodium: 334.3mg<\/li>\n<li>Carbohydrates: 95.6g<\/li>\n<li>Protein: 17.2g<\/li>\n<\/ul>\n<p>*Percent Daily Values are based on a 2,000 calorie diet.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Servings:\u00a04 Preparation:\u00a05 mins Total Time:\u00a020 mins Ingredients: 4 garlic cloves, minced Salt 1 lb spaghetti 2 tbsp olive oil 1 tsp red pepper flakes 4 tsp minced anchovies 1 (28 oz) cans diced tomatoes, drained, juice reserved 3 tbsp capers, rinsed 1\/2 C black olives, pitted and chopped 1\/4 C minced fresh parsley leaves Preparation:&#8230;<\/p>\n<div class=\" [&hellip;]\"><a href=\"https:\/\/www.irenemilito.it\/en\/italian-puttanesca-pasta\/\">Read More<\/a><\/div>\n","protected":false},"author":3,"featured_media":19587,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[6572,6570],"tags":[12440,3027,4789,3282,12441,3049,3277,11354,3040,3059,12438,3029,3060,3065,4961,12439,3087,3067],"class_list":["post-19586","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-italian-recipes","category-recipes","tag-anchovies","tag-best-italian-recipes","tag-black-olives","tag-capers","tag-fresh-parsley-leaves","tag-garlic-cloves","tag-garlic-recipes","tag-italian","tag-italian-food-recipes","tag-italian-pasta","tag-italian-puttanesca-pasta","tag-italian-recipes","tag-italian-spaghetti","tag-olive-oil","tag-pasta-recipes","tag-puttanesca-recipes","tag-red-pepper-flakes","tag-tomatoes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - 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