{"id":18562,"date":"2019-01-24T11:07:34","date_gmt":"2019-01-24T10:07:34","guid":{"rendered":"https:\/\/www.irenemilito.it\/?p=18562"},"modified":"2019-01-24T11:07:34","modified_gmt":"2019-01-24T10:07:34","slug":"bucatini-with-sardines","status":"publish","type":"post","link":"https:\/\/www.irenemilito.it\/en\/bucatini-with-sardines\/","title":{"rendered":"Bucatini with sardines"},"content":{"rendered":"<p><strong>Serves:\u00a0<\/strong>6<\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li>1 kg bucatini (like thick spaghetti)<\/li>\n<li>1 kg fresh sardines<\/li>\n<li>500 g fennel<\/li>\n<li>5-6 filets anchovies<\/li>\n<li>50 g roasted and cut up almonds<\/li>\n<li>35 g raisins<\/li>\n<li>35 g pine nuts<\/li>\n<li>1 medium red onion<\/li>\n<li>2 pinches saffron<\/li>\n<li>Breadcrumbs<\/li>\n<li>Salt<\/li>\n<li>Pepper<\/li>\n<\/ul>\n<p><strong>Preparation:<\/strong><\/p>\n<p>Preheat the oven to 180\u00b0C\/350\u00b0F\/Gas Mark 4. Clean the fennel and boil in salted water, strain and conserve the cooking water for cooking the pasta. Clean the sardines and remove the head and spine. Saut\u00e9 the chopped onions and the anchovies in a large pan (wide and deep); mash the anchovies with a fork until they almost melt. Add the raisins and pine nuts and a pinch of saffron before adding the chopped fennel, half the sardines and some fresh black pepper. Cook over a low heat, stirring from time to create a more or less smooth sauce. Check the salt in the fennel water, bring to the boil and cook the pasta. Before draining the pasta add a pinch of saffron; drain and mix with two thirds of the sauce. Pour into an oiled baking dish and sprinkle with the breadcrumbs. Heat up the remainder of the sauce, adding a little oil and the other half of the sardines, cover the pasta with the sauce and sprinkle with the almonds. Cook in the pre heated over for about ten minutes for the flavours to mingle.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves:\u00a06 Ingredients: 1 kg bucatini (like thick spaghetti) 1 kg fresh sardines 500 g fennel 5-6 filets anchovies 50 g roasted and cut up almonds 35 g raisins 35 g pine nuts 1 medium red onion 2 pinches saffron Breadcrumbs Salt Pepper Preparation: Preheat the oven to 180\u00b0C\/350\u00b0F\/Gas Mark 4. Clean the fennel and boil&#8230;<\/p>\n<div class=\" [&hellip;]\"><a href=\"https:\/\/www.irenemilito.it\/en\/bucatini-with-sardines\/\">Read More<\/a><\/div>\n","protected":false},"author":3,"featured_media":18563,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[6572,6570],"tags":[3027,3536,11554,11551,11661,9303,11664,11665,3632,11663,11552,3040,3029,3074,3740,10664,3026,3441,11666,11667,11662],"class_list":["post-18562","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-italian-recipes","category-recipes","tag-best-italian-recipes","tag-breadcrumbs","tag-bucatini-like-thick-spaghetti","tag-bucatini-recipes","tag-bucatini-with-sardines","tag-calabrian","tag-fennel","tag-filets-anchovies","tag-fish-recipes","tag-fresh-sardines","tag-italian-bucatini","tag-italian-food-recipes","tag-italian-recipes","tag-pepper","tag-pine-nuts","tag-raisins","tag-recipes-from-calabria","tag-red-onion","tag-roasted-and-cut-up-almonds","tag-saffron","tag-sardines-recipes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bucatini with sardines - IreneMilito.it<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.irenemilito.it\/en\/bucatini-with-sardines\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bucatini with sardines\" \/>\n<meta property=\"og:description\" content=\"Serves:\u00a06 Ingredients: 1 kg bucatini (like thick spaghetti) 1 kg fresh sardines 500 g fennel 5-6 filets anchovies 50 g roasted and cut up almonds 35 g raisins 35 g pine nuts 1 medium red onion 2 pinches saffron Breadcrumbs Salt Pepper Preparation: Preheat the oven to 180\u00b0C\/350\u00b0F\/Gas Mark 4. 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