{"id":13105,"date":"2018-03-30T18:11:54","date_gmt":"2018-03-30T16:11:54","guid":{"rendered":"https:\/\/www.irenemilito.it\/?p=13105"},"modified":"2018-03-30T18:11:54","modified_gmt":"2018-03-30T16:11:54","slug":"keto-eggs-muffins","status":"publish","type":"post","link":"https:\/\/www.irenemilito.it\/en\/keto-eggs-muffins\/","title":{"rendered":"Keto eggs muffins"},"content":{"rendered":"<p><strong>Yield:\u00a0<\/strong>4<\/p>\n<p><strong>Preparation time:\u00a0<\/strong>5 minutes<\/p>\n<p><strong>Total time:\u00a0<\/strong>25 minutes<\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li>Eggs: 6<\/li>\n<li>Finely chopped scallion: 1<\/li>\n<li>Air dried chorizo or cooked bacon or salami: 5 oz<\/li>\n<li>Shredded cheese: 3 oz<\/li>\n<li>Green or red pesto: 1 tablespoon (optional)<\/li>\n<li>Salt<\/li>\n<li>Pepper<\/li>\n<\/ul>\n<p><strong>Preparation:<\/strong><\/p>\n<p>Preheat the oven to 175\u00b0C or 350\u00b0F. Chop meat and scallions. Whisk all the eggs, along with pesto and seasoning. Then, add cheese to this mixture and stir. Place this batter in the form of muffins. Add chorizo, bacon, or salami. Bake for around 15 to 29 minutes as per the muffin size.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yield:\u00a04 Preparation time:\u00a05 minutes Total time:\u00a025 minutes Ingredients: Eggs: 6 Finely chopped scallion: 1 Air dried chorizo or cooked bacon or salami: 5 oz Shredded cheese: 3 oz Green or red pesto: 1 tablespoon (optional) Salt Pepper Preparation: Preheat the oven to 175\u00b0C or 350\u00b0F. Chop meat and scallions. Whisk all the eggs, along with&#8230;<\/p>\n<div class=\" [&hellip;]\"><a href=\"https:\/\/www.irenemilito.it\/en\/keto-eggs-muffins\/\">Read More<\/a><\/div>\n","protected":false},"author":3,"featured_media":13106,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[6570],"tags":[6870,4771,4954,3032,6868,6869,6872,3108,6866,3143,3107,3141,3219,6867,3074,6871],"class_list":["post-13105","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-air-dried-chorizo-or-cooked-bacon-or-salami","tag-breakfast","tag-breakfast-recipes","tag-eggs","tag-eggs-recipes","tag-finely-chopped-scallion","tag-green-or-red-pesto","tag-keto-diet","tag-keto-eggs-muffins","tag-keto-recipes","tag-ketogenic-diet","tag-ketogenic-recipes","tag-muffins","tag-muffins-recipes","tag-pepper","tag-shredded-cheese"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Keto eggs muffins - IreneMilito.it<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.irenemilito.it\/en\/keto-eggs-muffins\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keto eggs muffins\" \/>\n<meta property=\"og:description\" content=\"Yield:\u00a04 Preparation time:\u00a05 minutes Total time:\u00a025 minutes Ingredients: Eggs: 6 Finely chopped scallion: 1 Air dried chorizo or cooked bacon or salami: 5 oz Shredded cheese: 3 oz Green or red pesto: 1 tablespoon (optional) Salt Pepper Preparation: Preheat the oven to 175\u00b0C or 350\u00b0F. Chop meat and scallions. 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